7 Minute Paleo Garlic & Coconut Zoodles Prep time: 2 mins Cook time: 5 mins Total time: 7 mins Serves: 2 If you’re looking for a quick recipe that’s healthy yet delicious, try these paleo garlic and coconut zoodles! They’re ready in just seven minutes and taste like heaven. Ingredients 1 Large Courgette 6 Large…
Easy Microwave Spiralized Potato Ramen
Easy Microwave Spiralized Potato Ramen Prep time: Cook time: Total time: 10 minutes Serves: A healthy, vegan, easy microwave ramen bowl made with spiralized potato noodles. Ingredients 1 peeled potato spiralized or julienned 2 cups water ½ tbsp miso paste 2 tbsp tamari 1 tsp sesame oil Optional mix-ins: scallions hot peppers red pepper flakes…
Spiralizer Butternut Squash Fritters
Spiralizer Butternut Squash Fritters Prep time: Cook time: Total time: Serves: This quick, healthy recipe pairs shredded butternut squash with onions, basil, and eggs. It’s a simple, flavorful meal that takes only 20 minutes to cook and boasts a lovely flavor! Ingredients 350g Butternut Squash ½ Small Onion (peeled and finely diced) 75g Plain Flour…
Baked Parmigiano and Herb Potato Noodles
Baked Parmigiano and Herb Potato Noodles Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Crispy oven baked herb potato noodles with nice strands of parmigiano reggiano grated on top. Ingredients 4 red potatoes washed skin left on 1 1/2 tablespoons good quality extra virgin cold pressed olive oil. 1…
Vegan Coleslaw
Vegan Coleslaw Prep time: Cook time: Total time: Serves: To make this vegan coleslaw I spiralized the veggies instead of chop them and I’m so happy! Spiralize veggies are so easy and the salad tasted so good! Ingredients ¼ head green cabbage ¼ head red cabbage 2 large carrots 2 green apples For the Dressing:…
Beetroot Noodles with Avocado
Beetroot Noodles with Avocado Prep time: Cook time: Total time: Serves: This raw vegan beetroot noodles with avocado recipe is healthy, quick and simple: maximum 10 minutes to make and you only need 3 ingredients for it! Ingredients 2 beetroots 1 avocado 1 lime or lemon, juice 1 clove of garlic (optional) chili, salt, pepper…
Greek-Style Zucchini Noodles
Greek-Style Zucchini Noodles Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4-6 These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious meatless dinner that’s low-carb and gluten-free. Ingredients 4 medium zucchini 2 T olive oil 6-8 cloves garlic 1 tsp. Greek seasoning salt and fresh-ground black pepper…
Chickpea Cucumber Mini Pita Pizzas
Chickpea Cucumber Mini Pita Pizzas Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: 4 Mini Pita Pizzas A fun, fresh, filling vegetarian toaster oven recipe perfect for kids and adults. Less than 500 calories and piled high with veggies. Ingredients 4 mini whole wheat pitas 1 medium English cucumber, spiraled…
Sesame Ginger Miso Cucumber Salad
Sesame Ginger Miso Cucumber Salad Prep time: Cook time: Total time: Serves: 4-6 Quick and easy Sesame Ginger Miso Cucumber Salad – perfect for potlucks! Ingredients Salad: 2 large English cucumbers 1½ cups frozen shelled edamame, defrosted 2 medium carrots, julienned 1 tablespoon toasted white and black sesame seeds (you can also just use one…
Spiralized Veggie Potato Pie
Spiralized Veggie Potato Pie Prep time: Cook time: Total time: Serves: This Spiraled Veggie Potato Pie is simple, healthy, and such a delicious edition to your brunch table! Plus, it’s naturally gluten free! Ingredients 2 russet potatoes, peeled 1 zucchini 1 tablespoon olive oil 2 cloves of garlic, minced 2 cups spinach, packed 1/2 cup…
spiral roasted beet & halloumi salad
spiral roasted beet & halloumi salad Prep time: 10 mins Cook time: 20 minutes Total time: 30 minutes Serves: 4 Beet noodles pair beautifully with halloumi cheese in this warm salad, dressed with a fresh and zingy herb sauce. Ingredients 4 to 5 red beets (about 500g / 1.1lb, more or less) 1 package of…
Spiralizer Sweet Potato Delight
Spiralizer Sweet Potato Delight Prep time: 15 minutes Cook time: 20 minutes Total time: Serves: 4 side serving or 2 main dish servings This spiralizer sweet potato with goat cheese, caramelized onion and pine nuts makes a killer side dish or vegetarian main dish that will knock your socks off. Ingredients 12 ounces raw sweet…