A Gathering of Veggie Deliciousness!
Baked Spaghetti Squash with Tempeh Ragout Prep time: Cook time: Total time: Serves: Savoury, hearty, smokey, and full of amazing flavours and textures, this vegan baked spaghetti squash with tempeh ragout is an awesome autumn meal. Ingredients 200 g/7 oz tempeh 2 small zucchinis 250 g/9 oz mushrooms 1 onion 1 tbsp mustard 2 tbsp…
roasted mushroom & tempeh vegan meatballs Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 23 meatballs Roasted mushrooms & tempeh with sauteed onion, garlic fresh basil and vegan Parm combine into these amazing vegan high protein meatballs. Serve them as a main course, or as appetizers on little skewers with…
20-Minute BBQ Tempeh Bowls Prep time: Cook time: Total time: 20 minutes Serves: 2 These BBQ Tempeh Bowls are ready in under 20 minutes. I served the tempeh in a bowl with some of my favorite BBQ fixings – a super simple cabbage slaw, grilled zucchini, grilled corn, and grilled pineapple. Ingredients 8 ounces tempeh…
Southwestern tempeh & quinoa stuffed peppers Prep time: 10 minutes Cook time: 70 minutes Total time: 80 minutes Serves: 11 These tempeh & quinoa stuffed peppers are a complete meal! This is a southwestern spin on stuffed peppers with sauteed onions, fire roasted tomatoes, cumin, smoked paprika, pan roasted white beans and fresh herbs. Each…
Tempeh stuffed mushrooms Prep time: 7 minutes Cook time: 33 minutes Total time: 40 minutes Serves: 3 giant stuffed portobellos Portobello mushrooms stuffed with caramelized onions, garlic, sauteed spinach roasted tomatoes and stir fried tempeh, sprinkled with vegan parmesan and chopped basil. This is a very easy yet fancy looking entree, with 10 grams of…
Sweet & Spicy Tempeh Sandwich with Sunflower Carrot Aioli Prep time: Cook time: Total time: Serves: This sandwich is stuffed with a delicious sweet & spicy tempeh, avocado, carrot ribbons, sprouts and a vegan carrot sunflower aioli. So full of flavours! Ingredients For the tempeh: 1 block tempeh (240 g), sliced into thin strips 3…
Vegan Kale Caesar Wrap with Tempeh Bacon Prep time: 45 minutes Cook time: 15 minutes Total time: 60 minutes Serves: 4 This vegan kale Ceasar wrap with tempeh bacon makes a quick and satisfying meal! Ingredients For the Tempeh Bacon: ¼ cup low sodium tamari or soy sauce 2 tbsp apple cider vinegar 1 tsp…
Grilled Tempeh Sliders Prep time: About 45 minutes Cook time: 15- 20 minutes Total time: About 1 hour Serves: 4 small, “slider sized” tempeh burgers A tasty meatless burger perfect for your next summer cookout. Pairs perfectly with grilled veggies or potato salad. Ingredients Sliders: 8 oz tempeh patty 3 cloves garlic, diced 1/2 cup…
Sriracha Tempeh Lettuce Wraps Prep time: 45 mins Cook time: 35 mins Total time: 1 hour 20 mins Serves: 6 Lettuce Wraps Butter lettuce cups filled with baked marinated tempeh and crispy fresh veggies. Ingredients Marinated Tempeh: 8 ounce of tempeh, chopped into 1-inch cubes 1 large red, yellow or orange bell pepper chopped into…
Smoky Tempeh Tostadas with Mango Cabbage Slaw Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 tostadas A 30-minute meal that will please everyone! These Smoky Tempeh Tostadas are crispy & satisfying, and the Mango Cabbage Slaw is the perfect tangy complement. Ingredients 1 8-ounce package tempeh, cut into thin…
Cashew Veggie Pad Thai Prep time: Cook time: Total time: Serves: A veggie-filled twist on the classic pad Thai dish, with a dreamy cashew sauce you’ll want to toss on everything! Ingredients Stir-fry: 1 medium zucchini 2 medium carrots 1 red bell pepper 1 package of kelp noodles 1 package of tempeh 2 tablespoons olive…
Teriyaki Tempeh Lettuce Wraps Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 A protein-packed dinner that’s ready in 30 minutes, these Teriyaki Tempeh Lettuce Wraps are a delicious light recipe that won’t weigh you down! Ingredients 1 8-ounce package tempeh ⅓ cup organic soy sauce 2½ tablespoons coconut sugar…