California Caprese Salad Prep time: 5 minutes Total time: 5 minutes Serves: 2 CALIFORNIA CAPRESE SALAD — summer’s best friend. Ingredients 4-6 ounces fresh mozzarella 2 tomatoes 1 naval orange 12-16 large fresh basil leaves Extra-virgin olive oil (use the best you can afford) White balsamic glaze (or red balsamic glaze) (this is optional but…
Grilled Zucchini Tomato Risotto
Grilled Zucchini Tomato Risotto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A Creamy Grilled Zucchini Tomato Risotto for a light summer dinner! Vegan & Gluten-Free. Ingredients 1 small zucchini 1 small onion 2 cloves garlic 2 handfuls of arborio rice (about 100 grams) 4 tbs tomato sauce 1…
Mediterranean Style Quinoa Spring Rolls
Mediterranean style quinoa spring rolls Total time: 30 minutes Serves: 8 spring rolls Those quinoa spring rolls are perfect to take-away and bring to a picnic! Ingredients 150g White quinoa 4 Cherry tomatoes 80g Greek style black olives (pitted) 1 small Yellow onion 1/2 Yellow pepper 2 Garlic cloves 5 tbsp Tomato concentrate 3 tbsp…
Roasted Potato, Pesto & Avocado Grilled Cheese
Roasted Potato, Pesto & Avocado Grilled Cheese Serves: 4 Cheesy and nutritious with roasted yukon gold potatoes, creamy avocado, vine ripened tomatoes, basil pesto and two types of cheeses. Ingredients Roasted Potato: 1 pound yukon gold potatoes, about 6 small or 2 large 1 1/2 tablespoons olive oil 1/2 teaspoon salt 1/4 teaspoon garlic powder…
Israeli Stuffed Tomatoes & Courgettes
Israeli Stuffed Tomatoes & Courgettes [Vegan] Prep time: 30 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 50 minutes Serves: 4 Tomatoes filled with a sweet-and-sour mix of rice, walnuts, raisins and herbs + courgettes (zucchini) with a vegan mince filling! Ingredients for the courgettes: 6 large courgettes (zucchini) 125g/4.5oz vegan mince (ground…
Eggs in tomato sauce
Eggs in tomato sauce Prep time: Cook time: Total time: Serves: An easy and tasty way to cook eggs in tomato sauce, perfect for breakfast or brunch! Ingredients olive oil 1 onion 1-2 garlic cloves 1 red pepper (optional) green curry 1 can tomatoes salt & pepper 2-4 eggs fresh parsley Instructions View the full…
Caramelised Vegetable Bruschette
Caramelised Vegetable Bruschette Prep time: Cook time: Total time: Serves: Makes 6 bruschette Caramelised Vegetable Bruschette. Sauteed leeks on one, oregano tomatoes and red pepper on the other! Perfect as a starter or light main. Ingredients for the tomato + red pepper topping: 2 tbsp extra virgin olive oil 1 tsp dried oregano 2 red…
20 Minute Zucchini Ribbon Pita Pizzas
20 Minute Zucchini Ribbon Pita Pizzas Prep time: 15 minutes Cook time: Total time: 20 minutes Serves: 4 These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal that is also kid friendly. They will be making a regular rotation throughout zucchini season! Ingredients 4 6-inch pita breads, whole grain if…
Zucchini Lasagna Roll Ups
Zucchini Lasagna Roll Ups Prep time: 30 min Cook time: 15 min Total time: 45 min Serves: 4 A light and fresh Zucchini Lasagna recipe for summer! Rolled with hummus and fresh spinach, then topped with a Simple Homemade Tomato Sauce, fresh basil and toasted pine nuts – this zucchini lasagna will be a summer…
Simple Homemade Tomato Sauce
Simple Homemade Tomato Sauce Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 2 cups With just a few ingredients you can make a Simple Homemade Tomato Sauce that’s WAAY better than any jarred sauce. So super easy and done in under 30 minutes. As long as you have a can…
Cucumber Tomato Salad with Herb Vinaigrette
Cucumber Tomato Salad with Herb Vinaigrette Prep time: 10 Minutes Cook time: Total time: 10 Minutes Serves: 4 Cucumber Tomato Salad with Herb Vinaigrette-Perfect way to enjoy cucumbers. Cucumbers and grape tomatoes tossed in a creamy herb vinaigrette topped with feta cheese. Make on Sunday to enjoy for a healthy weekday lunch or bring on…
AVOCADO TOAST – RYE TOAST WITH TOMATO SALSA
AVOCADO TOAST – RYE TOAST WITH TOMATO SALSA Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: A delicious avocado toast dish.. using rye toast and tomato salsa. A tantalizing treat for your taste buds for breakfast or as a mid-day snack. Ingredients perfectly ripe avocado artfully sliced 2 slices rye…
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