5-Ingredient Red Lentil Flatbread with Arugula Pesto Prep time: 3 hours Cook time: 25 minutes Total time: 3 hours 25 minutes Serves: 6 slices Delicious, socca-like flatbread made solely with red lentils, topped with a flavorful arugula pesto. Ingredients FLATBREAD: ¾ c. red lentils, soaked in ¾ cup water for 2-3 hours (they should plump…
Plum & Rosemary Popovers
Plum & Rosemary Popovers Prep time: Cook time: Total time: Serves: The perfect sweet and savory breakfast treat of rosemary, plums, eggs, and a touch of honey. Yum! Ingredients 1 cup chickpea flour 1 cup almond milk 3 large eggs 1 tbsp coconut oil, melted 2 tbsp raw honey 1 tbsp apple cider vinegar 1…
Honey Roasted Carrots
Honey Roasted Carrots Prep time: Cook time: Total time: Serves: These Honey Roasted Carrots are almost too pretty to eat! They are the perfect side dish for fall. Ingredients 1 lb carrots (a mix of colors, if possible) A few sprigs fresh thyme 1 tablespoon extra-virgin olive oil 1 tablespoon honey 1/4 tsp. salt Instructions…
Cauliflower, Coconut & Lime Soup
Cauliflower, Coconut & Lime Soup Prep time: Cook time: Total time: Serves: This soup is rich and velvety with a tasty tang. Ingredients 1/2 Tbsp Coconut Oil 1 Medium Onion, finely chopped 1 tsp Ground coriander 1 Medium Cauliflower, broken into florets (Approx 4 C) 2-3 C Vegetable Broth 1/2 C Coconut Milk (canned, full-fat)…
Parmesan-Crusted Puffball Mushroom Burgers
Parmesan-Crusted Puffball Mushroom Burgers Prep time: Cook time: Total time: Serves: The ultimate veggie burger! Wild puffball mushrooms, crusted with crispy, umami, toasted Parmesan, with fresh veggies & sourdough bun. Ingredients puffball mushroom, sliced (one thick burger-sized slice each) 100g flour (many types will work, including gluten-free) 1 teaspoon sea salt freshly ground black pepper,…
Feta-Yoghurt Dip with Dijon
Feta-Yoghurt Dip with Dijon Prep time: Cook time: Total time: Serves: Greek yoghurt, blended with fresh, salty feta cheese & seasoned with crushed garlic, lemon juice, black pepper & Dijon. Healthy nom! Ingredients 200g Greek or Turkish yoghurt 65g feta cheese 2 heaped teaspoons Dijon mustard 1/2 lemon, juice only lots of freshly ground black…
Gingered Pear-Plum Chia Seed Jam
Gingered Pear-Plum Chia Seed Jam Prep time: Cook time: Total time: Serves: A healthier take on traditional jam. No cane sugar necessary! Ingredients 1 pound ripe Bartlett pears, seeds and stem removed and diced 1 pound ripe plums, halved, pits removed, diced 1 pinky-sized piece ginger, peeled (about 1 tablespoon diced) 1/3 cup pure maple…
Tropical Fruit Granola
Tropical Fruit Granola Prep time: Cook time: Total time: Serves: There is really no reason to buy boxed granola anymore. Making your own is way more fun and a whole lot cheaper. It may not be as quick as grabbing a box off a shelf and whipping out your credit card, but I promise you…
Goat Cheese & Fig Salad
Goat Cheese & Fig Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 as a side or 2 as a main dish Impress both eyes and palates with this simple Goat Cheese & Fig Salad Ingredients 4 hands full of arugula (or 2 hands arugula and 2 hands other…
Tofu Tikka Masala
Tofu Tikka Masala Prep time: Cook time: Total time: Serves: A dish of marinated tofu chunks cooked in a creamy, flavorful tomato-based sauce. Ingredients 1-16 oz firm tofu (sprouted or regular) 2 teaspoon turmeric, divided 3 tablespoon garam masala, divided 2 tablespoon red chili powder, divided (optional) 3 tablespoon cornstarch 2 tablespoon oil (may needed…
Garlic & Herb Celeriac Fries
Garlic & Herb Celeriac Fries Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 2 A delicious low carb, low fat and low calorie side dish. Perfect for Paleo or Low Carb diet as an alternative to potato fries Ingredients 1 celeriac 2 tbsp oil 2 tsp oregano 1 garlic clove,…
Simply 5-Ingredient Apple Cake
Simply 5-Ingredient Apple Cake Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: This sweet apple cake requires only 5 ingredients! Ingredients 2 cups oats 3 red apples, diced or shredded 1 cup water 12 medjool dates, pitted 1 tbsp lemon juice 1 tsp cinnamon Instructions View the full recipe at…
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