A Gathering of Veggie Deliciousness!
brussels sprouts hash with walnuts and apricots Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes Serves: 2 Perfect as a side dish or main event, this simple preparation for Brussels sprouts takes a fraction of the time roasting does… and is equally delicious! Ingredients 1lb Brussels sprouts, shredded with a cheese…
vegan no-rice chard risotto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3-4 A creamy vegan risotto made with almond milk and quinoa. The chard packs a delicious punch of salty crunch and provides tons of beneficial potassium and Vitamin K. Gluten-free. Ingredients 1 1/2 cup vegetable broth 2 tbsp…
Grilled Jerk Tofu & Pineapple Skewers Prep time: Cook time: Total time: Serves: 12 Sweet and Spicy. These Grilled Jerk Tofu & Pineapple Skewers taste like summer! Ingredients 1 350g/12oz pkg Firm tofu, drained and pressed 1 Medium pineapple, skin removed, cored and cut into 1-1/2″ cubes 2 Red peppers cut into 1-1/2″ pieces Marinade:…
Barbecue Black Bean and Pineapple Pizza for One Prep time: Cook time: Total time: Serves: 1 The perfect vegan Summertime pizza for one. This crispy tortilla pizza is topped with sweet barbecue sauce and pineapple chunks along with savory black beans. Ingredients 1 whole wheat tortilla 1/4 cup barbecue sauce 2 TB red onions, diced…
Gluten-free Falafel with Yogurt-Dill Sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 9 Gluten-free falafel served with an irresistible sauce made from Greek yogurt, fresh dill, and a touch of lemon. Ingredients 1 (15 ounce) can garbanzo beans, drained and rinsed 1 large carrot, shredded 6 green onions, finely…
Mexican Baked Eggs Prep time: Cook time: Total time: Serves: Huevos rancheros – shakshuka style! Baked eggs in a tomato sauce with corn, black beans, poblanos, and queso fresco Ingredients 1 tablespoon olive oil, plus extra for the tortillas 1/2 large red onion, chopped 3 cloves garlic, minced 1 poblano pepper, stemmed, seeded and chopped…
Spaghetti and Vegetarian Mushroom and Quinoa Meatballs Prep time: 30 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 45 minutes Serves: 4 servings Spaghetti and meatballs gets a vegetarian makeover. Ingredients mushroom and quinoa “burger mix”, recipe here 3 tbs breadcrumbs ¼ cup olive oil 1 brown onion, finely diced 2 cloves…
Porcini Mushroom, Greens and Forbidden Rice Gratin Prep time: 1 hour Cook time: 30 minutes Total time: Serves: 5-6 Servings as a Main Dish Comfort food meets super food in this gratin. It makes a hearty main dish or side and is an elegant addition to any potluck. Ingredients 1 C Forbidden Black Rice 1…
Miso Mango Soft Tacos Prep time: Cook time: Total time: Serves: 6 Vegan and gluten-free soft tacos with a touch of Asian fusion. Healthy, and flavor-packed! Ingredients Tacos: 3 cups cooked beans of choice (I used black eyed peas) 1 tbsp sesame seeds, to garnish 3 cups finely shredded red cabbage 1 pkg brown rice…
Kale and Avocado Pesto with Ligurian Trofie Prep time: Cook time: Total time: Serves: A fun and spring-y twist on traditional pesto. Oil free and ready in about 20 minutes 🙂 Ingredients 2 3/4 cups kale, rinsed and de-stemmed 1 avocado 1 lb. trofie (or other pasta with ridges to catch sauce like penne) 2…
Vegetable crumble with cheesy pesto topping Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3-4 Vegetables in a creamy sauce, topped with a cheesy pesto crumble topping – this dish is DELICIOUS. Plus it’s a great way to clear out the fridge at the end of the week! Ingredients For…
Southwestern Salad with Cumin Vinaigrette Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 After my husband had a similar salad at a local restaurant, I set out to recreate it at home with great success. Full of crunchy jicama, hearts of palm, and roasted corn with a delicious and easy…