A Gathering of Veggie Deliciousness!
Slow-Cooker Heirloom Tomato Sauce Prep time: 20-30 minutes Cook time: 3-6 hours (see instructions) Total time: 3.5-6.5 hours Serves: 6 cups Making homemade tomato sauce is incredibly easy with a slow cooker! Ingredients ~4 pounds (1.8 kg) variety heirloom tomatoes 1 TBSP olive oil 1 onion, chopped 1 TBSP fresh rosemary, chopped 1 TBSP fresh…
Summer Pasta Primavera Salad (Mayo-Free) Prep time: Cook time: Total time: Serves: A vegan, mayo-free pasta salad that is perfect served as a main dish or side at your next Summertime gathering. Ingredients 6 oz whole wheat farfalle pasta (or other favorite pasta) 2 whole carrots, peeled and cut into rounds 16 oz fresh green…
Loaded Black Bean and Kale Enchiladas Prep time: 20 minutes Cook time: 40 minutes Total time: About 1 hour Serves: 12 enchiladas (6 servings) These filling enchiladas are low in fat and loaded with protein! (Vegan/Gluten Free) Ingredients For the enchiladas: 12 organic corn tortillas 1 pound kale of choice, stripped from stem and roughly…
Vegan Tofu Feta Cheese Prep time: 15 minutes Cook time: Total time: 15 minutes (not including refrigeration time) Serves: 4 This vegan tofu feta cheese has almost no fat and it’s cholesterol-free. I love to use it in salads. It’s fresh and very easy to make. Ingredients 9.7 ounces firm tofu (275 g) ¼ cup…
Mostly Healthy Cinnamon Blueberry Coffeecake Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 8-10 pieces Mostly Healthy Cinnamon Blueberry Coffeecake – you’d never, ever know it’s 100% whole wheat and vegan. The best coffeecake I’ve ever had! Ingredients 2 cups whole wheat pastry flour 1 t salt 1 tsp baking…
Cardamom Plum and Berry Tart (no bake) Prep time: Cook time: Total time: Serves: Cardamom Plum and Berry Tart – this no-bake crowd pleaser will be the best way to use the season’s plums. Gluten-free, paleo and vegan. Ingredients 1 C raw almonds (soaked for 6-8 hrs.) ½ C raisins 2 Tbs + ½ C…
Hummus Gazpacho Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2-3 Gazpacho and hummus meet-cute. This gazpacho is creamy, satisfying, and screams summer. Not literally, thankfully, because that would be kind of scary. Ingredients 1 (15-ounce) can chickpeas (garbanzo beans), drained (only 1/2 cup goes into the soup; you’ll roast…
Roasted Beets and Carrots with Quinoa & Pistachio Cream Prep time: Cook time: Total time: Serves: 4 Roasted root vegetables on a bed of quinoa and lentils, and drizzled with the creamiest, dreamiest savoury pistachio cream sauce. Perfect hot or cold. Ingredients 1 pound/500g (about 2 large) beets (tops intact and trimmed to 1-inch), sliced…
Raw Vegan Taco Salad Prep time: 30 minutes or less Cook time: 0 Total time: 30 minutes or less Serves: 2-3 With freshness this big and flavors so bold it’s no wonder the plant based living foods featured in Raw Vegan Taco Salad have such amazing healing powers on our bodies inside and out. This…
Cheezy “Steak” Fries Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 1 large serving or 2 small Who says “fries” have to be deep fried potatoes? These Cheezy “Steak Fries” are simply delicious. They deliver on so many levels. For starters, they’re just beautiful to look at….
Cherry Tomato Peach Salsa Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: Sweet and spicy cherry tomato peach salsa made with fresh basil, serrano peppers, tomatoes and peaches Ingredients 1 cup cherry tomatoes, halved 1 cup peaches, medium diced ½ tablespoon basil, chopped ½ teaspoon serrano pepper, finely diced 2 teaspoon…
Quick & Easy Parmesan Focaccia Prep time: 1 hour 15 minutes Cook time: 30 minutes Total time: 1 hour 45 minutes Serves: 12 pieces The easiest focaccia recipe out there! Parmesan cheese (vegan option!) is mixed into the batter and sprinkled on top, with Italian herbs and coarse sea salt. All together this takes less…