Smoky Tomato Shallot Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 1/4 cups Folks, this dressing is like heaven and completely transforms a salad. And I’m going to go on the record as saying I would drink it! Ingredients 1 small tomato, cored and chopped 1 small shallot, chopped 1…
Vegan crostini with smoky white bean spread and nectarine
Vegan crostini with smoky white bean spread and nectarine Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 8 Vegan crostini with smoky white bean and nectarine makes a brilliant summer appetiser or an impressive, yet fuss-free, lunch. Ingredients SMOKY WHITE BEAN SPREAD: 1½ cup / 250 g large white beans…
OVEN BAKED HERB PARMIGIANO BREAKFAST EGGS
OVEN BAKED HERB PARMIGIANO BREAKFAST EGGS Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 Nothing says “Breakfast’s ready!” more than these Oven baked herb parmigiano breakfast eggs. Easy and quick, and simply delicious! Ingredients 4 organic free range chicken eggs Pat of butter 1 tbsp extra virgin olive oil…
Turkish Bulgur Wheat Salad
Turkish Bulgur Wheat Salad Prep time: 30 min Cook time: Total time: Serves: 6-8 servings A cold salad for hot summer afternoons. No cooking time required! Bulgur wheat, chickpeas, toasted almonds, tomatoes, cucumbers and carrots all mixed up with a tangy dressing and fresh garden herbs! Ingredients Grains 1.5 cup coarse bulgur wheat 3 cups…
Blackberry & Lime Chia Fresca
Blackberry & Lime Chia Fresca Prep time: Cook time: Total time: Serves: Higher temperatures call for delicious thirst quenchers! Stay hydrated throughout the summer with this yummy refreshing drink. Ingredients Blackberry Lime Chia Seeds Maple Syrup Filtered Water Instructions View the full recipe at Cocoon Cooks →
Grilled Fattoush Salad
Grilled Fattoush Salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 – 6 Summer salad: Grilled peppers & zucchini, tossed with tomatoes, cucumbers, scallions, and chickpeas, dressed in buttermilk-yogurt dressing. Ingredients Fattoush: 10 baby bell peppers, stemmed and halved – (you’ll have 1 cup peppers when grilled) 4 zucchini…
Easy Oven Roasted Cherry Tomatoes
Easy Oven Roasted Cherry Tomatoes Prep time: Cook time: Total time: Serves: Easy Oven Roasted Cherry Tomatoes add so much flavor to pasta, pizza, and appetizers and are so much better than sun dried tomatoes! {vegan} Ingredients cherry tomatoes olive oil dried basil salt and pepper Instructions View the full recipe at Flavor the Moments…
Spaghetti with Grilled Corn, Ricotta, Arugula and Fried Jalapeños
Spaghetti with Grilled Corn, Ricotta, Arugula and Fried Jalapeños Prep time: Cook time: Total time: Serves: Serves 4 A summery pasta recipe with grilled corn, arugula, ricotta cheese and beer-battered fried jalapeño peppers. Ingredients For the Fried Jalapeños: Vegetable oil for frying 1/4 cup flour 1/2 tsp. garlic powder 1/2 tsp. salt 1/4 tsp. black…
Healthy Almond Butter Blueberry Crisp for Two
Healthy Almond Butter Blueberry Crisp for Two Prep time: 10 minutes Cook time: 30 minutes Total time: Serves: 2 Equally portioned healthy almond butter blueberry crisps; made with fresh blueberries,instant tapioca, almond butter and oats. Perfect dessert for two. Ingredients 1 cup blueberries (fresh) 2- 3 strawberries (fresh, hulled and chopped) 1 tsp coconut sugar…
Watermelon, Lime & Mint Juice
Watermelon, Lime & Mint Juice Prep time: Cook time: Total time: Serves: Equally hydrating and insanely delicious, this cooling summer blend of watermelon, lime & mint is a must-make on hot days. (No juicer required.) Ingredients 1/4th of a medium sized watermelon 1 1/2 tsp fresh squeezed lime juice 1 spring of fresh mint +…
Avocado Jicama Cucumber Salad
Avocado Jicama Cucumber Salad Prep time: Cook time: Total time: Serves: Crunchy and creamy with a hint of spice, this hydrating and nourishing Avocado Jicama Cucumber Salad with lime, cilantro and a pinch chiles will take the edge off Summertime heat. Ingredients Avocado Jicama Cucumber Cilantro Lime Paprika Instructions View the full recipe at Vanilla…
Protein Fried Rice
Protein Fried Rice Prep time: Cook time: Total time: Serves: A grain-free, gluten free, and vegan alternative to a take-out favorite! Ingredients soy sauce/tamari honey/maple syrup dried ginger chickpeas olive oil garlic carrots bell pepper To top: radishes green onions sesame seeds Instructions View the full recipe at Fooduzzi →
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