5 Ingredient Mushroom Pasta Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 This 5 Ingredient Mushroom Pasta is not only vegan and low-fat, but also easy to make and super delicious! Ingredients onion baby button mushrooms tomatoes basil pasta of choice Instructions View the full recipe at Spaetzlegirl →
Mixed Herb and Nut Pesto
Mixed Herb and Nut Pesto Prep time: Cook time: Total time: Serves: Makes about 1 cup A vegan Mixed Herb and Nut Pesto. Perfect when you want to change up your normal traditional basil pesto routine! Ingredients 2 cloves garlic, peeled 1/3 cup mixed nuts and seeds (I used pistachios, walnuts and sunflower seeds) 2…
Kalamata Olive and Basil Vinaigrette
Kalamata Olive and Basil Vinaigrette Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 cup Kalamata olives and basil add a ton of pizazz to simple oil and vinegar salad dressing. Ingredients ½ clove garlic, grated on a rasp-style grater ½ cup extra-virgin olive oil ¼ cup red wine vinegar 2 teaspoons…
Polenta Lasagna with Kale, Butternut Squash and Mushrooms
Polenta Lasagna with Kale, Butternut Squash and Mushrooms Prep time: Cook time: Total time: Serves: This gluten free polenta vegetable lasagna with kale, butternut squash & mushrooms uses precooked polenta rounds in lieu of lasagna noodles for a weeknight-friendly lasagna! Ingredients 12 ounces precut butternut squash 1 tablespoon olive oil plus 2 teaspoons 1 lb…
Green Quinoa Bowl with Asparagus and Zucchini
Green Quinoa Bowl with Asparagus and Zucchini Prep time: Cook time: Total time: Serves: This veggie-packed green quinoa bowl with asparagus and zucchini is a simple and healthy spring meal, comforting, filling and simply delicious! Ingredients 1/2 cup of quinoa 3 baby zucchini or 1 large one 5-10 green asparagus 1 can of white beans…
Evelyn’s Favorite Pasta
Evelyn’s Favorite Pasta Prep time: Cook time: Total time: Serves: 4 The sauce was light in flavor so that the multitudes of vegetable flavors are able to take the stage, and the pasta was cooked perfectly. Ingredients 1 lb cavatoppi pasta 4 cloves of garlic, sliced 1 cup chopped eggplant 1 cup broccoli florets 1 red…
Pesto Hummus
Pesto Hummus Prep time: Cook time: Total time: Serves: This vegan and gluten free hummus is packed with flavor and healthier take on the classic Italian pesto! Ingredients 1 and ½ cups raw walnuts pinch salt 1 15-oz can chickpeas, drained and rinsed ½ tsp. salt ¼ tsp. pepper 1 Tbsp. walnut butter 1 clove…
Roasted Red Pepper and White Bean Dip
Roasted Red Pepper and White Bean Dip Prep time: 5 Mins Cook time: 15 Mins Total time: 20 Mins Serves: 6 This easy roasted red pepper and white bean dip is made with just 5 ingredients, but it’s packed with bold, fresh flavor. Ingredients 1 can (about 15 ounces) cannellini beans 12 ounces roasted red…
Vegan Pesto Fettuccine with Popped Cherry Tomatoes
Vegan Pesto Fettuccine with Popped Cherry Tomatoes Prep time: Cook time: Total time: Serves: A quick and simple pasta dish that is bright in colour and fresh in flavour. Perfect for a spring or summer supper. Ingredients pine nuts fresh basil garlic lemon juice salt olive oil nutritional yeast fettuccine cherry tomatoes Instructions View the…
Pesto Green Eggs & Avocado Toast
Pesto Green Eggs & Avocado Toast Prep time: Cook time: Total time: Serves: Pesto Green Eggs & Avocado Toast is a healthy play on a recipe inspired by the classic green eggs and ham by Dr. Seuss. Made with avocado and basil pesto. Ingredients 2 whole eggs 1 egg white, optional ½ avocado 2 slices…
Creamy Cauliflower Pasta Sauce
Creamy Cauliflower Pasta Sauce Prep time: 5 Cook time: 30 Total time: 35 Serves: 6 This easy cauliflower pasta sauce is a unique take on the traditional butter and cream versions, but way healthier! Ingredients 4-5 cups cauliflower florets (about 1 large head) 2 tablespoons nutritional yeast (optional) 2 tablespoons soy creamer or milk 3/4…
Basil Vinaigrette
Basil Vinaigrette Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups A simple basil vinaigrette dressing that is wonderful on everything from salads to chicken, fish, beans and potatoes! Ingredients 125g (2 cups, tightly packed) Basil Leaves 180ml (3/4 cup) Extra Virgin Olive Oil 80ml (1/3 cup) White Wine Vinegar 1…
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