Vegan Delicata Squash Cassoulet with Roasted Garlic Serves: 8 This vegan delicata squash cassoulet with roasted garlic is packed with all the warm and cozy goodness of traditional French cassoulet. Perfect as a meatless main for the holidays! Ingredients 1 head garlic 1/4 cup extra virgin olive oil plus 1 teaspoon 1 yellow onion, peeled…
Roasted delicata squash with grilled cheese
Roasted delicata squash with grilled cheese Prep time: Cook time: Total time: Serves: Almond-crusted delicata squash, roasted in coconut oil with garlic and cinnamon, and paired with grilled queso panela cheese. Ingredients delicata squash almonds coconut oil garlic queso panela cheese Instructions View the full recipe at Viktoria’s Table →
Mediterranean Chickpea Salad Stuffed Squash
Mediterranean Chickpea Salad Stuffed Squash Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A healthy, protein-packed meal that is filled with Mediterranean flavors! Ingredients 2 lbs delicata squash, cut lengthwise and seeded 2 cups (340g) canned chickpeas, rinsed ½ large red pepper, finely chopped 3 TBS chopped red onion…
Toaster Oven Delicata Squash
Toaster Oven Delicata Squash Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: Makes 1 Cooked Delicata Squash Toaster Oven Roasted Delicata Squash. Enjoy plain or add to your favorite salad. Ingredients 1 delicata squash, scrubbed clean and towel dried 1/4 teaspoon olive oil salt & pepper Instructions View the full recipe…
Delicata Squash Risotto
Delicata Squash Risotto Prep time: 20 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 30 minutes Serves: 4 The delicata squash is slowly infused and becomes almost concentrated, giving the risotto amazing taste. Ingredients Squash: 1 delicata squash 2 cloves garlic 1 teaspoon fresh chopped parsley 1 teaspoon fresh chopped basil 1…
Chard, Delicata Squash, and Tahini Tofu Bowl with Sorghum
Chard, Delicata Squash, and Tahini Tofu Bowl with Sorghum Prep time: Cook time: Total time: Serves: A nourishing bowl of delicious fall vegetables and a fun grain- sorghum! The tahini tofu is so delicious, you’ll want to eat it by itself! Ingredients Bowl: 1 cup sorghum 2 1/2 cups water 1 delicata squash, washed, seeds…
Harissa Miso Delicata Squash Tacos
Harissa Miso Delicata Squash Tacos Prep time: 5 minutes Cook time: 25 mins Total time: 30 minutes Serves: 6 Delicata squash are roasted in a tasty harissa miso sauce and stuffed in warm corn tortillas. They’re the perfect weeknight meal! Serves 6. Ingredients 1 lb (450g) delicata squash 3 TBS olive oil 2 TBS spicy…
Delicata Squash and Spinach Salad
Delicata Squash and Spinach Salad Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2-4 Delicata squash and spinach salad. An easy fall salad featuring caramelized delicata squash, spinach, dried cranberries and walnuts. Ingredients 1 delicata squash ½ bag of baby spinach – about 5 oz ⅓ cup of dried cranberries…
Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce
Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4-6 This recipe for Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce makes for a hearty and flavourful main or side dish for the late autumn and early…
“Out of the Woods” Delicata & Kale Farro
“Out of the Woods” Delicata & Kale Farro Prep time: Cook time: Total time: Serves: 2 to 6 servings Inspired by one of Taylor Swift’s newest hits, this maple-roasted delicata squash and garlicky kale farro will blow your taste- buds “out of the woods”! Ingredients FARRO: 1/2 cup farro 1/2 cup each of vegetable broth…
Roasted Squash with Pomegranate and Goat Cheese
Roasted Squash with Pomegranate and Goat Cheese Prep time: Cook time: Total time: Serves: A colorful and easy side dish that is perfect for the holidays. Ingredients For the Salad: 3 delicata squash 2 tablespoons extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. ground cinnamon 1/2 tsp. ground cardamom 1/4 tsp. red pepper flakes 1/2…
Delicata and Apple Risotto with Pecans and Blue Cheese
Delicata and Apple Risotto with Pecans and Blue Cheese Prep time: Cook time: Total time: 45 minutes Serves: 4 This is a great way to use seasonal squash and apples. The blue cheese and pecans add a layer of complexity and pungency to the mildly sweet risotto. I like the more delicate flavor of delicata…