A Gathering of Veggie Deliciousness!
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 The PERFECT heart-healthy salad for picnics, BBQs, or travel! Quinoa, kale, toasted walnuts, juicy apples, and cranberries are tossed in a cider vinaigrette for a super tasty main dish or a delicious side…
California Caprese Salad Prep time: 5 minutes Total time: 5 minutes Serves: 2 CALIFORNIA CAPRESE SALAD — summer’s best friend. Ingredients 4-6 ounces fresh mozzarella 2 tomatoes 1 naval orange 12-16 large fresh basil leaves Extra-virgin olive oil (use the best you can afford) White balsamic glaze (or red balsamic glaze) (this is optional but…
Protein Power Salad Jar Prep time: 17 minutes Cook time: 12 minutes Total time: 29 minutes Serves: 2 This Protein Power Salad Jar has the perfect combination of nourishing, fulfilling and hydrating ingredients for a tasty and balanced summer meal. Ingredients 2 cups of mixed greens (lettuce of choice) 2 eggs, boiled 1 cup grape…
Vegan Egg Salad Sandwich Prep time: 20 mins Total time: 20 mins Serves: 4-5 Pack a Vegan Egg Salad Sandwich for your lunch for a flavorful, simple meal! This plant-based version of the classic is even more delicious & nutritious. Ingredients 1 14-ounce block House Foods Organic Firm Tofu ¼ cup + 2 tablespoons unsweetened…
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Sesame and Olive Soba Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This irresistible vegan sesame and olive soba noodles dish is a quick meal that takes less than 30 minutes to make. The noodles are served cold with a delicious sauce made of ground sesame seeds and…
Vegan BBQ ‘Shroom Buns Total time: 40 minutes Serves: 4 Smoky BBQ mushrooms in deli buns with lettuce leaves, red onion and chili. A great vegan lunch or team them with sweet potato fries and a dressed green salad for dinner. Ingredients 250g chestnut mushrooms, stalks trimmed 125g shiitake mushrooms, stalks discarded 150g Portobello mushrooms,…
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Dreamy Creamy Coconut Oatmeal is the best way to start the morning! Linger sweet fragrance & taste. Ingredients 1 cup (160g) steel cut oats 1 can (400ml) 100% pure unsweetened coconut milk Instructions View the full recipe at…
Panzanella Salad with Roasted Garlic Serves: 4-6 A recipe for a vegan panzanella salad with heirloom tomatoes, roasted garlic, basil and mixed greens. Ingredients For the Salad 2 heads of garlic About 1/4 cup extra-virgin olive oil, divided 4 cups cubed bread 1/2 red onion, peeled and roughly chopped 1 tsp. fresh thyme leaves 1/2 tsp….
Sun-Dried Tomato, Basil and Spinach Pinwheels Prep time: 15 min Cook time: Total time: Serves: 30 These Sun-Dried Tomato, Basil & Spinach Pinwheels make a perfect party appetizer or light lunch. They take about 15 minutes to make and are a healthy alternative to pinwheels made with cream cheese. Ingredients tortillas basil spinach sun dried…
Freekeh Salad with Apricots and Lentils Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This 8 ingredient vegan freekeh salad is tossed with apricots and protein rich lentils. Ready in 40 minutes, it’s the perfect lunch or side. Ingredients 1 cup puy lentils 1 bay leaf 1 teaspoon coriander…
Blueberry Kamut Salad with Mint Yogurt Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This light and hearty blueberry kamut salad is full of fresh flavor! Paired with a mint yogurt dressing, it’s the perfect summertime lunch or side dish. Ingredients 1/2 ounce fresh mint leaves (about 1/2…