A Gathering of Veggie Deliciousness!
Maple Mustard Roasted Rainbow Carrots Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 Just imagine: extra virgin olive oil combined with maple syrup and apple cider vinegar for some sweetness, mustard, miso and soy for the tanginess, wasabi for the kick, garlic, salt and pepper to flavor them all…
Goma-ae Miso & Sesame Spinach Salad with Vegetable Sushi Prep time: Cook time: Total time: Serves: Traditional Japanese side dish of sesame and miso paste mixed with vegetables served alongside vegetable sushi with brown rice. Also a tutorial on how to make your own sushi rice! Ingredients For the Goma-ae: 2½ Tablespoon toasted ground sesame…
A Fall Spiced Apple & Miso Overnight Oatmeal Prep time: 8 hours Cook time: 15 min Total time: 8 hours and 15 min Serves: 2 This bowl of oatmeal transcends all my other oatmeal experiences. One word: miso. This oatmeal tastes like spiced apple pie and the miso adds a depth of flavor that is…
Miso Roasted Cauliflower Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Cauliflower is tossed in a glaze of miso, soy and red pepper flakes and roasted until perfectly browned and crisp, for a buttery, umami-filled delicious and healthy side dish. Ingredients 1 head cauliflower, cut into small florets 2…
Red Curry & Brown Sugar Spring Rolls Prep time: Cook time: Total time: Serves: 18 Spring Rolls These spring rolls are tangy, gingery, garlicky and absolutely irresistible. Perfect as an appetizer for gatherings! Ingredients Ginger Onion Paste: 2 TBS peeled grated ginger 2 garlic cloves, minced 3 stalks of green onions, minced (white and light…
Harissa Miso Delicata Squash Tacos Prep time: 5 minutes Cook time: 25 mins Total time: 30 minutes Serves: 6 Delicata squash are roasted in a tasty harissa miso sauce and stuffed in warm corn tortillas. They’re the perfect weeknight meal! Serves 6. Ingredients 1 lb (450g) delicata squash 3 TBS olive oil 2 TBS spicy…
Kale Salad with Fried Tofu & Miso Ginger Dressing Prep time: Cook time: Total time: Serves: A light healthy kale salad with a miso ginger dressing – perfect as a meal or an appetizer! Ingredients Salad: 1 bunch of kale, stemmed and chopped (I used lacinato or dino kale) ½ large avocado, mashed 1 large…
Miso Sesame Green Pea Spread Prep time: Cook time: Total time: Serves: Switch up your usual hummus routine with this probiotic packed miso sesame green pea spread. Ingredients 1 tablespoon sesame oil 2 scallions, chopped 1 tablespoon fresh ginger, chopped 1 jalapeno or serrano, seeded and minced 16-ounce bag frozen green peas, defrosted 2 tablespoons…
Zucchini Confit with Miso Prep time: Cook time: Total time: Serves: Zucchini cooked forever seems like a horrible idea until you try it. Really! It’s amazingly delicious and the perfect way to use up all of that zucchini surplus. Ingredients 1 1/4 pound zucchini, washed, dried, and cut into 1/2 inch rounds 1/2 cup olive…
Grilled Corn, Four Ways Prep time: Cook time: Total time: Serves: Try these tasty takes on grilled corn: miso-sesame butter, sriracha yogurt, curry yogurt and garlic brown butter. Ingredients 4 ears corn, husked Sriracha-lime yogurt Garlic brown butter Miso sesame butter Curry yogurt Instructions View the full recipe at Avocado A Day Nutrition →
Chopped Plum Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 This is not your grandma’s salad! Chopped Plum Salad is a culinary exploration of complex flavors that form a wonderful harmony of spicy, sweet, and tart. Ingredients CHOPPED SALAD: 1/3 C toasted sliced almonds 4 C mizuna, chopped 3 plums,…
Broccoli Salad with Sweet Miso Dressing Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 cups Broccoli Salad with Sweet Miso Dressing. It is a delicious sweet and savory variation of broccoli salad and is vegan and gluten-free with roasted shiitake mushrooms, sunflower seeds and dried cranberries. Ingredients 4 cups…