PEA LEAVES STIR-FRY Prep time: Cook time: Total time: Serves: PEA LEAVES STIR-FRY A summery and very healthy dish for everyone! Ingredients 1 pound snow pea leaves (picked, thoroughly washed clean) 3-4 tablespoons vegetable oil 3-5 cloves of finely chopped fresh garlic 1/2 teaspoon salt, or to taste 1/4 teaspoon white pepper 1 teaspoon sesame…
Pea and Arugula Pesto
Pea and Arugula Pesto Prep time: Cook time: Total time: Serves: Makes about 1 cup An easy recipe for vegan Pea and Arugula Pesto with walnuts and mint. Ingredients 1/3 cup walnuts 2 garlic cloves, peeled 1 cup shelled peas (see my notes below) 1 cup arugula 2 tablespoons fresh mint leaves Juice from 1…
My grandmother’s fava beans and peas stew
My grandmother’s fava beans and peas stew Prep time: 15 min Cook time: 1 hour Total time: Serves: 4 This fava beans and peas stew is one of the favourite dishes I used to eat at my grandparents’ every Saturday. I asked my grandmother for her secret and now I (and you too!) can happily…
Spring Peas and Potatoes
Spring Peas and Potatoes Prep time: Cook time: Total time: Serves: Fresh Peas and Potatoes simmered with milk and butter. Simple and Delicious. Ingredients 18-24 small new potatoes 1-2 cups shelled garden peas 3 Tbsp butter pinch of salt pinch of pepper 1 cup whole milk Instructions View the full recipe at My Wife Can…
Linguine with Pea Puree and Garlicky Spinach and Mushrooms
Linguine with Pea Puree and Garlicky Spinach and Mushrooms Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3-4 Linguine tossed with brilliant green pea puree and garlicky mushrooms and spinach make for a cheery and wholesome weeknight dinner. Ingredients For Pea Puree: 1 tbsp butter (or olive oil of you…
Creamy Asparagus and Pea Soup with Coconut
Creamy Asparagus and Pea Soup with Coconut Prep time: Cook time: Total time: Serves: This beautiful green asparagus and pea soup is a super fast recipe that tastes fresh and light. It’s seriously delicious! Ingredients 500 g green asparagus 1 cup of frozen green peas 2 scallions 1 tbsp coconut oil 1 cup of fresh…
Easy Masala Kchidhi
Easy Masala Kchidhi Prep time: 5 minutes Cook time: 60 minutes Total time: 65 minutes Serves: 4-6 This is a easy and healthy recipe based on traditional Indian Kchidhi. Ingredients 1 tsp vegetable oil 1 large onion, chopped ¼ tsp turmeric ½ tsp cayenne 1 tbsp coriander 1 tsp garam masala 1 tbsp dried ginger…
Cauliflower + Edamame Mac and Cheese
Cauliflower + Edamame Mac and Cheese Prep time: 25 minute Cook time: Total time: 1 hour Serves: 6 servings A healthy macaroni and cheese recipe for the springtime! With cauliflower, peas and edamame and crunchy breadcrumb topping. It is made lighter with non-fat milk and no butter, but there is still plenty of flavor! Ingredients…
Spicy Peas and Carrots Rice
Spicy Peas and Carrots Rice Prep time: Cook time: Total time: Serves: Spicy Peas and Carrots Rice – easy to prepare one pan dish. Ingredients 2 Tbsp butter or oil 2 Tbsp cashews ½ cup onion ¼ tsp fresh ginger, minced, or to taste 1 tsp garlic, minced 1 tsp turmeric powder ¼ tsp chili…
Baked Spring Vegetable Risotto
Baked Spring Vegetable Risotto Prep time: Cook time: Total time: Serves: about 4 Risotto with asparagus, spinach, peas and mushrooms that’s baked in the oven. Almost no stirring required! Ingredients 3 tablespoons unsalted butter, divided 8 ounces button mushrooms, sliced 1 cup asparagus, chopped into 1-inch pieces 1 shallot, diced 1/2 tsp. salt 1/4 tsp….
Roasted Asparagus & Radishes with Mint-Pea Pesto
Roasted Asparagus & Radishes with Mint-Pea Pesto Prep time: Cook time: Total time: Serves: Roasted asparagus and radishes with mint-pea pesto is a beautiful and tasty way to highlight Spring produce. Ingredients 1 bunch asparagus, woody ends snapped off 8 ounces radishes, halved 1 tablespoon extra virgin olive oil Pesto: 1 cup fresh peas 1…
Fava Bean Soup with Lemon Crème Fraîche
Fava Bean Soup with Lemon Crème Fraîche Prep time: Cook time: Total time: Serves: Spring Fava Bean Soup with Lemon Crème Fraîche. Easy, Light, and Gluten-free. Ingredients Fava Bean Soup: 3 tablespoons unsalted butter ½ cup chopped shallot from 1 large or 2 small shallots 2¼ cups shelled and peeled fava beans from 3.5 lbs…
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