Crispy Cauliflower Wings with Buffalo Sauce Prep time: 20 Cook time: 30 Total time: 50 Serves: Healthy and crispy vegan cauliflower wings. This classic finger food is perfect for parties and family meals. The crispy, flavorful crust is super delicious and disguises the vegetable filling with ease. Dip in a self-made Buffalo sauce! Ingredients Ingredients…
Spicy Vegan Peanut Pasta Salad
Spicy Vegan Peanut Pasta Salad Prep time: Cook time: Total time: 15 minutes Serves: 8 A little spicy, quick and full of veggies, this Spicy Vegan Peanut Pasta Salad is a delicious way to use up leftover spaghetti noodles. It’s fast and easy to make and is perfect for dinner, lunch boxes and potlucks! Ingredients…
Quinoa Barley Stuffed Squash
Quinoa Barley Stuffed Squash Prep time: 20 mins Cook time: 1 hour Total time: 1 hr 20 mins Serves: 3 This Quinoa Barley Stuffed Squash is a beautifully warm and festive Fall dish topped with pumpkin seeds, pecans and aromatic rosemary. Ingredients 3 carnival Squashes ½ cup white quinoa ½ cup Italian barley 1 tbsp…
Cheesy Zucchini Bake
Cheesy Zucchini Bake Prep time: Cook time: Total time: Serves: Cheesy Zucchini Bake – Made from scratch with Pecorino Romano and Parmesan! Make it for an appetizer, brunch or a vegetarian side dish! Ingredients zucchini eggs Pecorino Romano Parmesan flour baking powder Instructions View the full recipe at Cooking with Mamma C →
Easy Spicy Vegan Peanut Pasta Salad
Easy Spicy Vegan Peanut Pasta Salad Prep time: 15 Cook time: Total time: 15 Serves: 6 This Vegan Peanut Pasta Salad is a little spicy, quick and full of veggies. It’s a delicious way to use up leftover spaghetti noodles! ** Note: If you need to make noodles, then this recipe will obviously take you…
Autumn Roasted Vegetable Soup
Autumn Roasted Vegetable Soup Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 6 You’ll love this new twist on vegetable soup! We’ve topped it lemon balm pesto and served it with toasted bread for a hearty fall meal. Ingredients 1/4 cup olive oil 1 teaspoon Italian seasoning 1 teaspoon salt 1 pinch black pepper 1 pinch red pepper…
Pasta and Vegetable Casserole
Pasta and Vegetable Casserole Cook time: 25 minutes A simple and delicious casserole made from veggies and pasta with a sunflower crumble topping. Ingredients 2 cups pasta 1/4 cup olive oil 5 cups vegetables (we used sweet potato, carrots, zucchini, and cherry tomatoes) 4 cloves garlic 1/4 cup flour 2 cups vegetable stock 1 15-oz…
Quinoa salad
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Summery Vegetable Rigatoni
Summery Vegetable Rigatoni [Vegan] Prep time: 25 minutes Cook time: 35 minutes Total time: 1 hour Serves: 4 Summery Vegetable Rigatoni – easy to make, light but satisfying and of course delicious! [Vegan] Ingredients for the sauce 4 tbsp extra virgin olive oil 1 red onion, finely chopped 1 white onion, finely chopped 4 large…
Garden Vegetable and Lentil Salad
Garden Vegetable and Lentil Salad This garden vegetable and lentil salad with red wine vinegar dressing is perfect for Summer. Ingredients 2 cups brown lentils 2 medium leeks, remove roots and dark green parts 3 fresh Italian parsley stems, leaves removed 1 small bay leaf 1 medium garlic clove, smashed and peeled 2 tsp. kosher…
Vegetable Stock
Vegetable Stock Prep time: 15 minutes Cook time: 3 hours, unattended Total time: 3 hours 15 minutes Serves: 12 cups Homemade vegetable stock is one of the most versatile ingredients you can have on hand. It’s one of the few foods transcends many of the modern food allergies and food lifestyles. But this isn’t why…
Brocolli and carrot stir fry
Brocolli and carrot stir fry Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 500 grams Crisp and crunchy broccoli and carrots stir fried with sesame seeds. Ingredients Broccoli, chopped – 300 gms Carrot /Gajar, chopped -2 Ginger, grated- 1tsp Chili flakes- 1 tsp Sesame seeds- 2 tsp Cumin seeds- 3/4…