A Gathering of Veggie Deliciousness!
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Southwestern BBQ Scrambled Egg Freezer Breakfast Burritos Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 These southwestern freezer breakfast burritos are filled with plenty of veggies, beans, scrambled eggs and delicious smoky flavors. Stock your freezer with them this week! Ingredients 1/2 tablespoon olive oil 1 large red onion…
HUMMUS Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 If you want to make homemade hummus, here is a very easy to make recipe. The taste and quality of the homemade hummus are much better than any other you can buy in the store. Ingredients 1 can chickpeas (about…
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Spicy Couscous Stuffed Baby Eggplants Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2-4 Vegan spicy couscous stuffed baby eggplants with cashew drizzle make a wonderful appetizer, side dish or main. Perfect for the summer time. Ingredients 12 baby eggplants ½ cup of couscous ⅔ cup of boiling water ½…
AVOCADO TOAST Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes An incredible sweet-salted creamy combination of fresh avocado, large Himalayan salt and sweet strawberries. Delicious bites for starters or main dishes which take only few minutes to prepare and make. Ingredients 5-6 fresh sliced strawberries 1 tablespoon balsamic vinegar to taste…
Greek Yogurt Apple Streusel Muffins Prep time: 20 minutes Total time: 1 hour Serves: 12 muffins These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. They’re made with oats, whole grain flour and fresh apple and come in at 2 grams of fiber and only 217 calories each. Plus I used Greek yogurt…
CARROT CAKE Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Sweet raw carrot cake covered with cashew cream glaze and finished with walnuts and cinnamon. The cake is made from grated and peeled carrots, crushed walnuts, pitted dates, coconut shreds, ground cinnamon, ground nutmeg and a pinch of sea or table…
Garlic Almond Kale Chips Prep time: 15 minutes Total time: 30 minutes Serves: 8 servings Garlic Almond Kale Chips are a gluten-free and vegan Super Snack that are ready in just 30 minutes and will totally knock your socks off! Ingredients 1 small clove garlic, skin removed 1 small bell pepper, cored and quartered ¼…
PIZZA DOUGH Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 This is one healthy and easy recipe for pizza dough with coconut flour. Coconut has been known for centuries. Many of his health benefits have been proven, including weight loss and metabolism stimulation. Ingredients 1/4 cup extra virgin coconut…
Curried Peas w/ Spiced Potato Mash [Vegan, GF] Prep time: 30 minutes Cook time: 30 minutes Serves: 4 Curried Peas w/ Spiced Potato Mash = Vegan Indian food at its finest. Accidentally gluten free too! Ingredients for the spiced mashed potato 750g/1.7lbs floury potatoes, e.g. Maris Piper or Russet, peeled and cubed 3½ tbsp neutral oil…
GAZPACHO Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 Today I will introduce you to the instructions for preparing and making the Spanish summer soup-Gazpacho. Refreshing ,tasty and really easy to make. Everyone like it, especially the small kids. Ingredients 1 kilogram fresh and juicy tomatoes 1 garlic clove…