A Gathering of Veggie Deliciousness!
Crispy Apple Topped Chia Pudding Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1-2 Nutrient-rich, exclusive chia pudding with crispy apple topping. It provides you with all the energy for the perfect start in the morning. Ready in only 15 minutes. Ingredients 60 g chia seeds 150 ml coconut milk…
PEANUT BUTTER PIE Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 You will be amazed at the unique taste and flavor of this peanut butter pie,considering how easy it’s to prepare and make. If you like peanut butter and bananas,you will love this healthy dessert which is sugar-free. Ingredients…
No Compromises Pesto Total time: 30 minutes Serves: 1 Our recipe is super easy. In just a few minutes you will be enjoying delicious vegan pesto on pasta, crusty bread, or pizza! Ingredients 1/4 cup nutritional yeast 1/4 cup pine nuts (or a combination of available nuts) 2 cups firmly packed basil leaves 1/4-1/2 tsp…
PENNETTE ALL’ARRABBIATA Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A flavorful, spicy and simple sauce made of San Marzano tomatoes, e.v.o. oil, garlic, chili flakes and parsley to coat al dente penne pasta. Ingredients 800 g (1 can) San Marzano Tomatoes D.O.P. 4 Tbsp e.v.o. oil 1 garlic…
aubergine with pomegranate molasses Serves: 4 Aubergine with pomegranate molasses – a delicious vegan tapas dish that is perfect to serve on the side of any grilled dish. Ingredients 2 aubergines 1 tsp sea salt 100 g cornflour 2 tbsp pomegranate molasses extra virgin olive oil, for frying Instructions View the full recipe at The…
GUACAMOLE DIP Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes This recipe is for guacamole dip with black beans and corn. This dip is so yummy and creamy. The combination between avocado, black beans and corn make the taste awesome. Ingredients 1 tomato (diced into cubes) 1/2 cup diced tofu For…
Healthy Mediterranean Breakfast Burritos Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 burritos This easy, meatless, healthy breakfast burrito is full of protein, Mediterranean flavours, make- ahead, freezable and a great brunch or breakfast potluck idea! Ingredients 6 tortillas whole 10 inch – I use sun-dried tomato 9 eggs…
Irish Parsnip & Carrot Mash Total time: 30 minutes Serves: 3 A simple and sweet Irish side dish made with parsnips and carrots. Ingredients 1 lb parsnips, peeled and cut in 1/2 inch slices 12 oz carrots, peeled and cut in 1/2 inch slices 4 TBSP butter 1 tsp dry parsley salt & pepper Instructions…
Burrata with figs, honey and salted walnuts Prep time: 10 minutes Total time: 10 minutes Serves: 3 Burrata with figs, honey and salted walnuts – a fabulous appetizer of sweet fresh figs, served atop luscious, creamy burrata, drizzled with honey, and topped with salted, toasted walnuts for contrast. Ingredients 1 ball of burrata cheese 1/2 cup toasted, salted…
Coconut Berry Smoothie Total time: 5 minutes Serves: 2 A healthy, creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Ingredients 1 cup coconut milk (or almond milk) 1 cup filtered water 1 cup frozen coconut chunks ½ cup mixed frozen berries (raspberries, cherries, and strawberries) ½ cup frozen chopped zucchini 1…
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola Yogurt breakfast bowls with sliced stone fruit, homemade stovetop granola and chipotle honey. Ingredients For the Nutty Granola 1 1/2 cups old-fashioned oats 1/2 cup walnuts, roughly chopped 1/2 cup pecans, roughly chopped 1/2 cup almonds, roughly chopped 1/4 cup pistachios, roughly…
Vegan Buckeye Shake Prep time: 5 minutes Total time: 5 minutes Serves: 1 shake Rich, peanut buttery nice cream swirled with chocolate. This vegan buckeye shake is so creamy and refreshing, you’d never know it’s just 4 healthy ingredients, gluten free and totally fruit sweetened! Ingredients 2 frozen bananas 2 tbsp natural, unsweetened peanut butter…