A Gathering of Veggie Deliciousness!
Roasted beets and Feta Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The first bite a hint of earthiness followed by the sweetness of the juices, taste buds dancing as the olive oil and herbs hit the senses, accompanied by both the creaminess and the acidity of the feta….
Watermelon Feta Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Watermelon Feta Salad loaded with tons of fresh berries and basil. Drizzled with a Simple Balsamic Vinaigrette. A light and refreshing summer salad! Ingredients Watermelon Feta Salad: 4 cups spring mix 1/2 cup watermelon, cubed 1/2 cup mixed berries (I…
Spinach & Feta Egg Bake Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Get healthy with this easy and delicious Spinach and Feta Breakfast Egg Bake. Ingredients 1 tablespoon olive oil 1 small shallot, minced 1 (10 oz) package frozen spinach, defrosted 6 large eggs 1 cup milk 4…
Watermalon and cucumber salad Prep time: 10 min Cook time: Total time: 10 min Serves: 2 This is my favourite salad this summer! It pairs the freshness of cucumber with the sweetness of watermelon. Add basil for a subtle flavour, goat cheese or feta for a savoury bite, and pepitas for the crunch, and enjoy! Ingredients…
Creamy Mediterranean Zoodles Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 The sauce for these Zoodles is very simply a blend of plain, fat free yogurt, avocado, fresh lemon juice, tarragon and salt and pepper. If you’ve ever tried tarragon, I strongly suggest you pick some up ASAP. It’s…
Greek-Style Zucchini Noodles Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4-6 These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious meatless dinner that’s low-carb and gluten-free. Ingredients 4 medium zucchini 2 T olive oil 6-8 cloves garlic 1 tsp. Greek seasoning salt and fresh-ground black pepper…
Courgette Lemon Pizza Prep time: 8 minutes Cook time: 12 minutes Total time: 20 minutes Serves: 2-4 This courgette lemon pizza on naan is an easy and light meal, with all the fresh, bright flavours of Summer! Ingredients 2 whole wheat naan 2 medium courgettes, “ribboned” using a vegetable peeler zest and juice of 1…
Greek Frittata with Zucchini, Tomato, Feta, and Herbs Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 This Greek Frittata with Zucchini, Tomato, Feta, and Herbs is a delicious easy Meatless Monday breakfast that’s low-carb and gluten-free. Ingredients 1 can (14.5 oz.) diced tomatoes, very well drained 1 medium zucchini,…
How to Make a Mason Jar Salad Prep time: Cook time: Total time: Serves: Learn how to make a mason jar salad that will stay fresh for five days. Plus recipes for watermelon feta salad, spring quinoa salad with lemon-mint dressing and peach and arugula salad! Ingredients 1 cup fresh mint leaves, loosely packed Juice…
Green Panzanella Prep time: Cook time: Total time: Serves: Try this hearty summer salad, green panzanella with cucumber, zucchini, feta and basil. Ingredients ½ lb day old crusty whole grain bread, cut into bite sized cubes 2 medium zucchini 2 small Persian cucumbers ½ large red onion 1 can cannelini beans, drained and rinsed ¼…
MINI PEPPERS WITH WHIPPED FETA Prep time: Cook time: Total time: Serves: Crunchy, fresh mini peppers, filled with creamy whipped feta. A wonderful combination for a light and clean summer snack or appetizer. Ingredients Whipped Feta Cheese: 8 oz (227 grams) crumbled feta cheese, at room temperature 3 ounces (85 grams) softened cream cheese a…
Red, White & Blue (AND Green!) Patriotic Power Salad Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 This red, white and blue patriotic power salad makes a healthy addition to any July 4th party! Ingredients Dressing: Juice of half a lemon 2 tbsp extra virgin olive oil 2 tbsp finely chopped…