Tofu and Pepper Stir-fry with Cashews Prep time: Cook time: Total time: Serves: 6 cups This Tofu and Pepper Stir-fry with Cashews is an awesome gluten-free weeknight dinner. It’s quick, easy, veggie-packed and super kid-friendly! Ingredients 1 pound (450 g) firm organic tofu 1 lime, halved 3 tablespoons (45 mL) tamari soy sauce, divided 3…
Breakfast Burrito with Sweet Potatoes & Guacamole
Breakfast Burrito with Sweet Potatoes & Guacamole Serves: 8 This breakfast burrito with sweet potatoes, peppers and guacamole is a stick to your ribs kinda breakfast! Make extra and freeze for later. Ingredients 3 medium sweet potatoes 3 tablespoons olive oil, divided 1/2 yellow or red onion, peeled and chopped 1 red pepper, stemmed, seeded…
Low Carb Ratatouille
Low Carb Ratatouille Today’s special is Ratatouille, the French Provencal vegetable stew. The tastes and colors of this dish just pop. Ingredients 1 unpeeled eggplant, cubed 1/3 cup olive oil 2 Cloves garlic, minced 1 zucchini, cubed 1 tsp salt 1/2 tablespoon dried thyme 1/4 teaspoons black pepper 1 sweet red bell pepper, cubed 1…
Spicy Corn and Wild Rice Overstuffed Peppers
Spicy Corn and Wild Rice Overstuffed Peppers Total time: 1 1/2 hours Serves: 4 Vegetarian stuffed peppers overflowing with fresh corn, wild rice and red onion. Ingredients 4 oz uncooked long grain rice 2 oz wild rice 2 cups water 2 cloves garlic, minced 5 TBSP unsalted butter, softened 4 large bell peppers 4 cups…
Smoky Ratatouille with Goat Cheese and Pine Nuts
Smoky Ratatouille with Goat Cheese and Pine Nuts Prep time: 25 minutes Total time: 25 minutes Serves: 4 Smoky Ratatouille with Goat Cheese and Pine Nuts is an easy 25 minute recipe based on the French classic. This version is topped with fresh goat cheese and pine nuts and it’s naturally grain-free and vegetarian. Just…
Quick Ratatouille Stuffed Peppers
Quick Ratatouille Stuffed Peppers Total time: 30 minutes Serves: 4 Tender green peppers filled with the classic French vegetable stew ratatouille. Ingredients 2 TBSP oil 2 cups zucchini, 1/2 inch dice 2 cups yellow squash, 1/2 inch dice 2 cups yellow onion, 1/2 inch dice 2 cloves garlic, minced 1/4 cup white wine 1/4 tsp…
Rigatoni Peperonata
Rigatoni Peperonata (Stewed Bell Peppers & Onions) Total time: 45 minutes Serves: 4 A simple, healthy and delicious pasta recipe with a hint of sweetness brought out by bell peppers. Ingredients 4 bell peppers (any mix of red, orange, green or yellow), sliced 1/4 cup olive oil 1 red onion, sliced 1 yellow onion, sliced…
GRILLED VEGETABLE BARLEY MEDLEY
GRILLED VEGETABLE BARLEY MEDLEY Prep time: Cook time: Total time: 1 hour 10 minutes Serves: 6 It is everything that you would want in a bowl, with bright grilled flavors, and amazing textures. This medley screams spring and sunshine! Ingredients Grilled vegetables: 1 eggplant washed cut into large cubes 1 red pepper washed, cored and…
Homemade Giardiniera
Homemade Giardiniera Prep time: Cook time: Total time: Serves: Chicago-style homemade giardiniera recipe made with pickled peppers, veggies, and olives. The veggies are marinated in two types of vinegar and oil, using a minimal amount of oil. Ingredients 4 stalks celery, diced 1 red bell pepper, diced 1 green bell pepper or poblano pepper,…
Cajun Roasted Vegetables with Cheesy Grits
Cajun Roasted Vegetables with Cheesy Grits Prep time: Cook time: Total time: Serves: Inspired by the Lowcountry cuisine of Charleston, SC, this recipe is a vegetarian twist on shrimp and grits. Ingredients grits cheese milk cream tomatoes shallot cajun seasoning olive oil cauliflower peppers parsnips onions Instructions View the full recipe at Vintage Kitty →
Vegetarian Quinoa Stuffed Peppers
Vegetarian Quinoa Stuffed Peppers Prep time: 25 minutes Cook time: 35 minutes Total time: 60 minutes Serves: 3-4 Bell peppers stuffed with a mixture of quinoa, chickpeas and garlicky vegetables and topped with cheese are the perfect gluten free dinner for any night of the week. Best served with a side salad. Ingredients ¼ cup…
STEAMED RICE WITH RED CURRY COCONUT SQUASH
STEAMED RICE WITH RED CURRY COCONUT SQUASH Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 This steamed rive with red curry coconut squash is spicy, flavorful and hearty. Vegan and Gluten-free. Ingredients Squash and sauce: 1 large green Hubbard squash, washed peeled and diced 1 medium purple onion chopped into…
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