A Gathering of Veggie Deliciousness!
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Panzanella Salad with Roasted Garlic Serves: 4-6 A recipe for a vegan panzanella salad with heirloom tomatoes, roasted garlic, basil and mixed greens. Ingredients For the Salad 2 heads of garlic About 1/4 cup extra-virgin olive oil, divided 4 cups cubed bread 1/2 red onion, peeled and roughly chopped 1 tsp. fresh thyme leaves 1/2 tsp….
Buckwheat Noodle Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 8 bowls Buckwheat noodles are tossed with a tangy dressing and fresh veggies for a healthy summer salad. Ingredients 12 oz package buckwheat noodles (3 bundles) 1/2 cucumber, sliced into thin strips 1/2 red bell pepper, thinly sliced 1…
Raw Rainbow Detox Veggie Salad Serves: 6 This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal. Ingredients 2 small broccoli heads, stems removed 1 medium head cauliflower, stems removed 3 carrots, cleaned 3 garlic cloves 1/4 cup shallots,…
Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Quinoa Tabbouleh Prep time: 30 Cook time: 20 Total time: 50 Serves: 6 bowls Use spring’s fresh herbs and vegetables in this quinoa tabbouleh salad. Ingredients 1 cup quinoa 2 cups water pinch of salt 1 cup diced tomato 1 cup peeled and diced cucumber 1 10 oz can garbanzo beans, drained and rinsed 1…
Blueberry Kamut Salad with Mint Yogurt Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This light and hearty blueberry kamut salad is full of fresh flavor! Paired with a mint yogurt dressing, it’s the perfect summertime lunch or side dish. Ingredients 1/2 ounce fresh mint leaves (about 1/2…
Cous cous salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 people Delicious, complete-meal salad that comes together in just 15 minutes. Ingredients 100g cous cous ( I used wholemeal) 12 cherry tomates 200g cooked white beans (I used canned) Dressing: 1/2 cup of extra Virgin olive oil 1/2…
Greek Three Bean Salad Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 8-10 servings Greek Three Bean Salad is packed with protein and veggies and makes the perfect side dish or meal prep lunch! Ingredients (1) 15 ounce can chick peas (1) 15 ounce can kidney beans 8 ounces fresh…
Vegan Southwest Caesar Salad Serves: 4 Vegan southwest Caesar salad! You’ll love the creamy, briny, chili infused vegan dressing made from almonds and the cashew vegan parmesan cheese! Ingredients Vegan Parmesan Cheese: ⅓ cup cashews 1½ tablespoons nutritional yeast ½ teaspoon salt ¼ teaspoon garlic powder Vegan Caesar Dressing: 1 cup slivered almonds, soaked in…
Eggplant, preserved lemon & Beluga lentil salad Prep time: 45 minutes Serves: 4-6 This eggplant, preserved lemon & Beluga lentil salad is my go-to for picnics and doesn’t need any dressing! Ingredients 200g beluga lentils 1 big eggplant 50g Feta cheese 5 Radishes (±70g) 2 Garlic cloves 1/4 Preserved lemon 2tbsp + tbsp Olive oil…
Jackfruit Caesar Salad [vegan] Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: serves 4 A tangy, creamy, delicious dressing over the meaty texture of jackfruit and crunch of roasted garlicky croutons and romaine lettuce. Perfect for summer. Ingredients 2 cans jackfruit in brine (drained weight 280g/10oz), drained and chopped 2…