A Gathering of Veggie Deliciousness!
Vegan Chocolate Chip Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 10 muffins Soft, sweet muffins studded with melty chocolate chips – these vegan chocolate chip muffins are made with just a few healthy ingredients, gluten free, and sweetened naturally! Ingredients 2 c whole grain rolled oats, ground into…
Spicy Kale and Swiss Chard Saute Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Spicy Kale and Swiss Chard Saute: great intro to greens that’s vegan, gluten-free, low-sodium, migraine-friendly and completely delicious! Ingredients 1 bunch (500g) Swiss chard, stems removed, thinly sliced and reserved and leaves thinly sliced…
Quinoa Tabbouleh Prep time: 30 Cook time: 20 Total time: 50 Serves: 6 bowls Use spring’s fresh herbs and vegetables in this quinoa tabbouleh salad. Ingredients 1 cup quinoa 2 cups water pinch of salt 1 cup diced tomato 1 cup peeled and diced cucumber 1 10 oz can garbanzo beans, drained and rinsed 1…
Chickpea Chard Recipe with Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 This Moroccan inspired chickpea chard recipe is served with roasted carrots, labneh and savory granola. Full of flavor, it’s the perfect lunch or side dish. Ingredients 1/2 pound carrots 3 tablespoons olive oil, divided 1…
Gluten Free Asparagus Tart Prep time: 15 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 30 minutes Serves: 4 This gluten free asparagus tart has a crispy potato crust and is topped with gooey fontina cheese and savory roasted garlic. Perfect for weekend brunch! Ingredients 4 tablespoons olive oil, divided 2 medium…
Vegetable Korma Curry Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 This sweet and spicy vegetable korma curry recipe is made with a cashew based gravy. Vegan and gluten free, it’s a deliciously easy weeknight meal! Ingredients 1 tablespoon coconut oil, divided 1 cup uncooked long grain brown rice…
Easy Savory Garam Masala Prep time: 5 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 15 minutes Serves: 8 cups A vegan and gluten free garam masala granola perfect for breakfast or as a snack! With cashews, pumpkin seeds, and coconut flakes, it’s full of flavor! Ingredients 3 cups rolled old fashioned…
Toasted Coconut Almond Milk This nut milk is easy to whip up and has such a lovely toasted flavour. It’s budget-friendly too! Ingredients 1.5 cups shredded unsweetened coconut 1 cup raw almonds, soaked overnight pinch of salt 4 cups of water optional: 1-2 tablespoons maple syrup or sweetener of choice, vanilla extract Instructions View the…
GENOVESE BASIL PESTO Prep time: 10 minutes Total time: 10 minutes Serves: 2 small food containers Genovese Basil Pesto, traditional Italian recipe, is a great sauce for pasta but can be used to marinate fish, meats, and vegetables. Ingredients 50 g fresh basil leaves 30 g (6 Tbsp) Parmigiano Reggiano, grated 13 g (2 Tbsp)…
Cilantro Lime Quinoa Prep time: 2 Minutes Cook time: 15 Minutes Total time: 17 Minutes Serves: 6 Servings Cilantro Lime Quinoa- Fluffy quinoa mixed with fresh cilantro & lime juice is light, zesty, & full of flavor. Weight Watchers friendly. Ingredients 1 Cup Uncooked Quinoa 2 cups Water ½ Cup Cilantro Juice from 1 Lime…
5-Ingredient Gluten-Free Walnut Cookies Here’s a delicious and easy-to-make cookie recipe for walnut lovers. It’s also completely gluten-free and dairy-free. Ingredients 1 cup of walnuts 2 eggs 4 tablespoons of flax meal or ground flaxseed Sweetener of your choice (I used 3 tablespoons of maple syrup) 1 teaspoon of baking powder Cinnamon – optional Instructions…
4 Ingredient Vegan Banana Oatmeal Pancakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 8 These 4 Ingredient Vegan Banana Oatmeal Pancakes are a quick and easy HEALTHY breakfast recipe, perfect for baby led weaning or toddler finger food. They’re eggless, dairy free, full of fibre from the oatmeal and…