Israeli Couscous and Sugar Snap Pea Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Israeli Couscous and Sugar Snap Pea Salad is delicate and light, allowing the sweetness of the peas and the gentle bite of the chives to both shine through. Ingredients SALAD: 1 C whole wheat…
Chopped Asian Zucchini Salad
Chopped Asian Zucchini Salad Prep time: Cook time: Total time: Serves: Easy weeknight vegan salad. Ingredients 2 large zucchini, chopped 3 medium carrots, thinly sliced & chopped 4 cups red cabbage, chopped 1 1/2 cups edamame, thawed 1/2 large English cucumber, chopped 7 large radishes, thinly sliced & chopped 1 large celery stalk, finely chopped…
A Summer Spelt Berry Salad
A Summer Spelt Berry Salad Prep time: Cook time: Total time: Serves: This salad screams “lunch in the summer” to me with its fresh dill, crisp celery, crunchy almonds, and sweet burst of red grapes. Those spelt berries, too, adding a chewy texture with a nutty flavor that takes this salad’s composition to a new…
Paleo Creamy Cumin Noodles
Paleo Creamy Cumin Noodles Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 4 These noodles bust with flavors from India. This dish is great served hot or cold. Plus, who doesn’t love whole cloves of roasted garlic in a salad? Ingredients 2 zucchini 2 carrots 1/4 cup mayonnaise 2…
Cherry, Grilled Corn and Quinoa Salad with Arugula and Blue Cheese
Cherry, Grilled Corn and Quinoa Salad with Arugula and Blue Cheese Prep time: Cook time: Total time: Serves: 4-6 A salad packed with summer favorites like cherries, corn and arugula. Perfect for a potluck or picnic. Ingredients 1/2 cup quinoa 1 cup water 4 ears of corn, husks and silks removed 3 tablespoons apple cider…
Sorghum Salad with Kale Pesto
Sorghum Salad with Kale Pesto Prep time: 5 minutes Cook time: 50 minutes Total time: 55 minutes Serves: 4 Nutty sorghum flavors are paired with a bold kale pesto and a ton of summer vegetables. Makes a great vegan and gluten-free side dish! Ingredients Sorgum: 1 cup dried sorghum, rinsed 3 cups water pinch of…
Shaved Summer Salad with Apricot Vinaigrette
Shaved Summer Salad with Apricot Vinaigrette Prep time: Cook time: Total time: Serves: Shaved Summer Salad with Apricot Vinaigrette is a delicious shaved salad with red and golden beets, fennel, carrots, and a creamy apricot dressing recipe. Ingredients SHAVED SALAD: 2 red beets, thinly shaved 1 golden beet, thinly shaved 4 large carrots, thinly shaved…
Roasted Beetroot, Goat Cheese & Walnut Salad
Roasted Beetroot, Goat Cheese & Walnut Salad Prep time: Cook time: Total time: Serves: Roasted Beetroot, Goats Cheese & Walnut Salad makes a perfect main meal for a hot summer’s day. Just add bread. Ingredients Beetroot Walnut oil Red wine vinegar Rocket leaves Goat cheese Roasted walnuts Instructions View the full recipe at The Cook’s…
Roasted Broccoli Salad
Roasted Broccoli Salad Prep time: 5 mins Cook time: 20 mins Total time: 25 min Serves: 4-6 Roasted Broccoli Salad with Lemon and Almonds Ingredients 2 heads of broccoli 1 teaspoon olive oil ½ teaspoon sea salt ½ cup almonds ¼ cup dried cranberries or raisins 1 tablespoon chopped fresh dill 4 very thin slices…
Lean Green Salad with Olive-Greek Dressing
Lean Green Salad with Olive-Greek Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 This Lean Green Salad is packed with nutritious veggies and the Olive-Greek dressing…..yum! Ingredients Salad: 2 cups chopped sweet green lettuce 1 cup frozen sweet peas, thawed (or fresh) 1 cup shelled edamame 3 stalks celery, chopped…
Spicy watermelon arugula salad
Spicy watermelon arugula salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Super simple and refreshing spicy watermelon arugula salad. Perfect for hot summer days and barbecues, and ready in just 10 minutes! Ingredients 1 serrano chile, minced (omit seeds or go for jalapeno for less heat) 2 Tablespoons green onion,…
Courgette & Green Bean Salad with Tahini Mint Dressing
Courgette & Green Bean Salad with Tahini Mint Dressing Prep time: 5 minutes Cook time: 6 minutes Total time: 11 minutes Serves: 4 This Courgette Green Bean Salad with Tahini Mint Dressing is a satisfying combination of taste and texture, perfect for a light summer meal. Ingredients For the Salad: ¼ cup slivered, sliced or…
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