A Gathering of Veggie Deliciousness!
Japanese Pumpkin Temaki Prep time: Cook time: Total time: Serves: 6 Hand rolls Japanese hand rolls are like your own savory ice cream cone. The vinegar flavor of the sushi rice with sweet kabocha is a surprisingly delightful combination. The nori wrap, with its uniquely savory flavor, only serves to elevate the flavor combination even…
Brown Rice Salad with Lime Vinaigrette Prep time: Cook time: Total time: Less than 45 minutes Serves: 4 – 5 cups A nutty brown rice salad with a mix of sweet and spicy peppers, toasted almonds and fresh herbs, all topped off with a lime vinaigrette. Tangy, crunchy, and spicy. Ingredients Brown Rice A mix…
Brown Rice Risotto with Blue Cheese Prep time: Cook time: Total time: Serves: A whole grain risotto (no stir!) made with brown risotto rice & seasoned with oozy blue cheese & garlic chives. Ingredients water vegetable stock paste miso paste olive oil onion garlic brown risotto rice drinkable, dry white wine fresh lemon juice vegetarian…
Vegan Red Curry with Freezer Coconut Tomato Sauce Prep time: Cook time: Total time: Serves: Make this vegetarian red curry with freezer tomato coconut sauce to save time! It’s vegan, gluten free and vegetable packed. Ingredients Tomato Coconut Freezer Sauce: 2 onions, peeled and roughly chopped 2 carrots, roughly chopped 1 red bell pepper, stemmed,…
Brown Rice and Sweet Onions with Rosemary and Shiitakes Prep time: Cook time: Total time: Serves: So comforting and savory. Mushrooms, caramelized onions, and taleggio pack an umami punch that is so satisfying- almost meaty! Ingredients 1 cup brown basmati rice 1 1/2 cups water 2 tablespoons olive oil, divided 1 lb. shiitake mushrooms, stems…
Asian Brown Rice Bowl Prep time: Cook time: Total time: Serves: Sesame-seasoned kale and raw veggies piled atop chewy brown rice are behind this Asian-inspired vegan and gluten-free brown rice bowl. A hearty, energizing meal that’s great for lunch or dinner. Ingredients 3 cups baby kale 1/4 cup fresh cilantro, chopped 1/2 cup cooked brown…
Middle Eastern Grilled Eggplant with Lemon Tahini Sauce Prep time: Cook time: Total time: Serves: Grilled eggplant slices are stuffed with a spiced rice and chickpea filling and drizzled with a delicious tahini dressing. Yum! Ingredients Grilled Eggplant: 1 large eggplant, top removed, and cut into 1/4″ slices, lengthwise 1 1/2 tablespoons olive oil 1/2…
Mujaddara Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 2-3 Mujaddara is Middle Eastern comfort food at its finest. It’s an incredibly flavorful vegetarian dish made with lentils and rice. To make it vegan, you can double the amount of olive oil and omit the butter and spiced mint yogurt!…
Crispy Kale, Black Rice & Coconut Salad Prep time: Cook time: Total time: Serves: Crispy kale, black rice and coconut salad is a healthy, fiber packed lunch, perfect for topping with seared tofu. Ingredients 1 cup black rice ¼ cup extra virgin olive oil 1 tablespoon sesame oil 3 tablespoons soy sauce 1 garlic clove,…
Veggie Fried Rice Prep time: Cook time: Total time: Serves: My take on classic egg fried rice packed full of colourful, fresh veggies – super easy and delicious! Ingredients 2 cups brown rice 1 onion 2 carrots 1 pkt mini corn 1 cup fresh peas 2 eggs 4 tbs tamari (or soy sauce) 3 tbs…
Curried Spinach Rice Lentil Bake Prep time: 25 min Cook time: 35 min Total time: Serves: 2-4 servings With every bite, you will be thrilled how well the combination of the aromatic spicy curry and rich creamy coconut milk contributes to lentils and brown rice. Ingredients ⅔ cup raw brown lentils 2⅔ cups water 1…
Tomatoes Stuffed with Pesto Brown Rice Prep time: Cook time: Total time: Serves: Tomatoes stuffed with pesto brown rice is a vegetarian entree packed with the flavors of summer! Ingredients 1 tablespoon extra virgin olive oil ½ large yellow onion, diced 2 cloves garlic, minced 1 cup brown rice ¼ teaspoon salt 12 tomatoes ¼…