A Gathering of Veggie Deliciousness!
Spring Green Pea Soup Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 6 Spring Green Pea Soup is a delicious refreshing spring inspired soup using simple whole food ingredients and buttery sweet peas. Ingredients 5 cups fresh shelled peas or 20 ounce bag of frozen peas 2 cups vegetable stock…
Vegetarian Homemade Ramen Bowls Prep time: Cook time: Total time: Serves: 4-6 servings Vegetarian Homemade Ramen Bowls – made with tofu and packed with veggies Ingredients For the Sesame Tare: 1 c. sesame seeds, toasted 2 T. of soy sauce or tamari ¼ c. sugar ⅓ c. chili oil ½ c. sesame paste or peanut…
Vegetarian Pozole Prep time: Cook time: Total time: Serves: 4-6 The vegetarian version is so full of flavor nuances, you will never miss the meat. Dried ancho chilies, vanilla bean, cocoa powder and chipotle bring some serious depth of flavor. The array of toppings makes this a complete and satisfying meal. Ingredients 1 1/2 cups…
Giant Limas with Tomatoes, Spinach and Olives Prep time: Cook time: Total time: Serves: Enjoy this vegan, Mediterranean feast – a stew of giant lima beans, spinach, and tomatoes with lots of Greek herbs Ingredients 1/2 lb (a rounded cup) dried giant lima beans 1 1/2 quarts water (10 cups for those of you who…
Carrot & Sweet Potato Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Servings A delicious vegan soup filled with immunity-boosting herbs and spices. Ingredients 1 medium sweet potato, peeled and cut into small cubes 1 pound carrots, peeled and sliced 1 small yellow onion, chopped 3 cloves garlic,…
Curried Roast Red Pepper Soup with Caramelized Onions, Brussels Sprouts and Seitan Prep time: Cook time: Total time: less than 15 minutes Serves: 1 serving I like this recipe because it’s all the comfort and ease of tomato soup, but just a little more dressed up. It’s soup from a box or a can (pick…
Truffled Cream of Mushroom Soup with Walnut Lentil Pate Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Truffled Cream of Mushroom Soup with Vegan Walnut Lentil Pate ~ A grown up version of a childhood comfort food favorite. Ingredients 3 cloves garlic, divided 1 ½ teaspoon kosher salt, divided…
Homemade Tofu Bacon Prep time: 10 minutes Cook time: 6 minutes Total time: 1 hour 16 minutes Serves: 15 slices Homemade tofu bacon is a very easy recipe to make and grill and it’s great in sandwiches, salads, stews, or as a side dish. Ingredients 14 ounce block firm organic tofu 1/4 cup tamari, or…
Lightened-up Eggplant Caponata Prep time: Cook time: Total time: Serves: A lightened up version of the thick, sweet and fragrant traditional Sicilian “caponata”. Ingredients 2 Medium aubergines 2 Tbsp Olive oil, divided 1 Onion, diced 2 Sticks of celery, diced 1 Small red or yellow pepper, diced 3 Cloves of garlic 1 400g/14oz Can of…
Saigon Hoppin’ John Prep time: Cook time: Total time: Serves: 6-8 Thai inspired hoppin’ John flavored with lemongrass, coconut milk and ginger Ingredients 6 cups low sodium vegetable broth 1 cup long-grain brown rice 1 1/2 cups fresh black-eyed or pink-eyed peas, shelled 1 teaspoon fresh grated or minced ginger 1 4-inch stalk fresh lemongrass,…
Charred Tomato Tortilla Soup Prep time: Cook time: Total time: Serves: Absolutely the best tortilla soup, made with charred veggies and garnished with roasted hatch chilies, feta, and avocado Ingredients 28-ounce can plum tomatoes in tomato puree 2 cloves garlic 1 onion, halved 4 cups vegetable stock 2 tablespoon canola oil 2 sprigs cilantro 4…
Grilled Vegetable Chili Prep time: Cook time: Total time: Serves: 4-6 A smoky vegan chili with grilled mushrooms, squash and red onions. Ingredients 2 zucchini or squash, sliced into 1/2-inch thick rounds 8 ounces cremini mushrooms 1 red onion, peeled and sliced into 1/2-inch rounds 1/4 cup extra-virgin olive oil 3 cloves of garlic, finely…