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Home » Swiss chard » Page 2

Polenta, Mushroom, and Swiss Chard Casserole

May 11, 2015 by sweetlittlekitchen Leave a Comment

Polenta, Mushroom, and Swiss Chard Casserole Prep time: Cook time: Total time: Serves: Serves 6-8 This Polenta, Mushroom, and Swiss Chard Casserole is a delicious and satisfying casserole topped with fresh mozzarella. Ingredients 1 cup polenta 3 tablespoons unsalted butter 3 tablespoons olive oil 1 onion, diced 8 oz baby bella mushrooms, sliced thin 3… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes Tagged With: casserole, healthy, mushrooms, polenta, Swiss chard, tomatoes

Salad in a Jar with Stuffed Chard + Quick Pickled Beets

April 19, 2015 by mygutfeeling Leave a Comment

Salad in a Jar with Stuffed Chard + Quick Pickled Beets Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 2 This mason jar salad recipe accompanied by rice stuffed chard leaves and quick pickled beets is perfect for a light, healthy vegan meal. Ingredients For the Salad: Bunch of romaine… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes, Vegan Tagged With:  pickled beets, lettuce, rice, Swiss chard

Swiss Chard & Golden Beet Frittata

February 26, 2015 by healthynibblesandbits Leave a Comment

Swiss Chard & Golden Beet Frittata Prep time: 15 mins Cook time: 22 mins Total time: 37 mins Serves: 6 Ever tried golden beets in a frittata? It adds a pleasant sweetness that lightens up the entire dish. Ready in less than 40 minutes. Ingredients 8 large eggs ½ cup (125ml) lowfat milk (I used… 

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Filed Under: Breakfast, Gluten-Free Tagged With: brunch, eggs, frittata, habanero, lunch, sun-dried tomatoes, Swiss chard

Kale, Swiss Chard, Chickpea Soup

February 5, 2015 by gengratitude Leave a Comment

Kale, Swiss Chard, Chickpea Soup Prep time: Cook time: Total time: Serves: A delicious, easy, and warming soup made with greens and chickpeas topped with sunchoke chips. Vegan + gluten-free. Ingredients 3 cups vegetable stock (or 2 cups vegetable stock + 1 cup water) 2 cups greens of choice, roughly chopped 2 1/2 cups chickpeas,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: chickpeas, kale, Swiss chard

Persian-Style Rice Bowl with Swiss Chard, Barberries and Pistachio

February 1, 2015 by shellyshumblekitchen Leave a Comment

Persian-Style Rice Bowl with Swiss Chard, Barberries and Pistachio Prep time: Cook time: Total time: Serves: 4 This salad is a great light yet rich and filling vegetarian dish-meal. Ingredients 1½ cups basmati rice 1 tablespoon olive oil 1 garlic clove, crushed 4 tablespoons zereshk berries (dried barberries ) ¼ teaspoon cumin – optional 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Side Dishes, Vegan Tagged With: dried fruits, grains, healthy, nuts, Persian, rice, Swiss chard

African Peanut and Sweet Potato Soup

December 6, 2014 by Susanr1234 Leave a Comment

African Peanut and Sweet Potato Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4-6 servings African Peanut and Sweet Potato Soup Ingredients 1 1/2 tsp olive oil 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp fresh grated ginger 4 cups vegetable broth, low-sodium 4 cups diced tomatoes… 

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Filed Under: Soups & Stews Tagged With: African, easy, healthy, one-pot, Peanut, peanut butter, simple, sweet potato, Swiss chard

Penne with Chard & Lemon (Tofu) Béchamel

November 8, 2014 by Yummy Beet Leave a Comment

Penne with Chard & Lemon (Tofu) Béchamel Prep time: Cook time: Total time: Serves: 6 Cozy late fall comfort food. Penne is tossed with sautéed Swiss chard, onions, and a lemony (tofu!) bechamel sauce. Ingredients Lemon Béchamel 350g silken tofu (‘lite-firm’) ⅓ cup soy milk or water Zest of 1 lemon 2 tbsp lemon juice… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: bechamel, dairy free, greens, pasta, Penne, sauces, soy, Swiss chard, tofu, vegetables

Green Apple Smoothie

November 2, 2014 by withvinegarandhoney Leave a Comment

Green Apple Smoothie Prep time: Cook time: Total time: Serves: A delicious and refreshing smoothie that is perfect for fall apple season! Ingredients 2-3 leaves kale or Swiss chard (or handful of spinach) 1 apple, cored Handful of frozen pineapple chunks (I get it frozen at Costco) Small nub of ginger, peeled 1/2 lemon, peeled… 

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Filed Under: Breakfast, Drinks, Gluten-Free, Raw, Snacks, Vegan Tagged With: apples, green smoothie, kale, pineapple, smoothie, Swiss chard

Green Glory Juice

September 27, 2014 by henryhappened Leave a Comment

Green Glory Juice Prep time: Cook time: Total time: Serves: This delicious drink contains Swiss chard, which is extremely high in vitamin K, and also contains significant amounts of dietary fiber and vitamins A and C. Ingredients 1 green apple 1 bunch Swiss chard 1/2 cup strawberries 1 bunch parsley 1 lemon Instructions View the… 

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Filed Under: Drinks, Vegan Tagged With: juice, Swiss chard

Greek Rainbow Chard Burritos

August 19, 2014 by Clean Wellness Leave a Comment

Greek Rainbow Chard Burritos Prep time: Cook time: Total time: Serves: 10 Veggie-packed burritos inspired by Greek dolmades. A great way to use gorgeous rainbow chard. Ingredients 10 large rainbow or regular Swiss chard leaves, reserved, stems finely diced (for filling) ½ cup uncooked short-grain brown rice 2 tbsp extra-virgin olive oil 1 onion, very… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Snacks, Vegan Tagged With: appetizer, burritos, chard, chickpeas, dairy free, greens, legumes, rainbow chard, rice, sandwiches, soy-free, Swiss chard, wraps

Butternut Squash Pizza

July 18, 2014 by KitchenNostalgia Leave a Comment

Butternut Squash Pizza Prep time: Cook time: Total time: Serves: Butternut Squash Pizza with Crazy Dough crust Ingredients 1 ball (about 6 oz or 170 g) of Crazy Dough (or other type of pizza dough) 2 cups butternut squash cubes, roasted or cooked 1 handful of leafy greens, like spinach or Swiss chard 3 oz… 

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Filed Under: 30 Minutes or Less, Main Dishes Tagged With: butternut, cheesse, homemade, mozzarella, pizza, spinach, squash, Swiss chard

Swiss Chard Wraps

June 13, 2014 by healthynibblesandbits Leave a Comment

Swiss Chard Wraps Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-7 Wraps Simple, colorful Swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado. There’s no better way to get your 5 a day. Ingredients 6-7 large Swiss chard leaves,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: basil, cauliflower, red pepper, Swiss chard, wraps, zucchini

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