Black Bean Soup with Mango Salsa Serves: 6 Enjoy this vegan black bean soup with mango salsa, perfect for the transition from summer to fall! Make extra salsa for snacking! Ingredients 1 1/2 tablespoons sunflower oil 1 onion, peeled and chopped 1 red bell pepper, stemmed, seeded and chopped 1 large carrot, chopped 4 garlic…
Vegan Mexican Lasagna
Vegan Mexican Lasagna Serves: 6 Tortillas stand in for noodles in this easy vegan Mexican lasagna layered with sweet potatoes and tempeh Ingredients 5 cups peeled sweet potatoes, cut into chunks 2 tablespoons extra virgin olive oil, divided 1 red onion, finely chopped, divided 8 ounces tempeh, crumbled 1 teaspoon dried oregano 2 teaspoons cumin…
Crunchy Lentil and Brown Rice Salad with Tahini Dressing
Crunchy Lentil and Brown Rice Salad with Tahini Dressing Serves: 4 This make-ahead lentil and brown rice salad with crunchy vegetables gets topped with my all time favorite creamy honey-citrus tahini dressing. Ingredients Dressing: 1/4 cup tahini 1/4 cup water Juice from 1/2 lemon 1 tbsp honey 1 clover garlic, minced 1/4 cup chopped parsley…
Spicy Peanut Soba Noodle Stir Fry
Spicy Peanut Soba Noodle Stir Fry Serves: about 6 This vegetable and soba noodle stir fry is made with chewy, buckwheat soba noodles made from sweet potato and buckwheat. It’s packed with veggies – strips of eggplant, green beans, bok choy, and red bell peppers, as well and stir fried tofu and drenched in a…
Vegan Chipotle Stuffed Sweet Potato
Vegan Chipotle Stuffed Sweet Potato Serves: 4 Vegan chipotle stuffed sweet potatoes are a quick, nutritious dinner, packed with fiber-rich carbs and filling fats to keep you satisfied. Perfect for lunch or an easy weeknight dinner! Ingredients Sweet Potatoes: 4 medium-large sweet potatoes Olive oil 1 1/2 cups cooked black beans (or 1 can) 1…
Grilled Zucchini Pita Pizza with Ricotta, Scallion and Jalapeno
Grilled Zucchini Pita Pizza with Ricotta, Scallion and Jalapeno Serves: 4 Use whole grain pita in this grilled zucchini, green onion and ricotta pizza as a quick and easy crust! It’s an easy veggie packed pizza for summer! Ingredients 1 lb zucchini, halved, sliced lengthwise into 1/4-inch slices 1 tablespoon extra virgin olive oil 1/2…
Vegan Southwest Caesar Salad
Vegan Southwest Caesar Salad Serves: 4 Vegan southwest Caesar salad! You’ll love the creamy, briny, chili infused vegan dressing made from almonds and the cashew vegan parmesan cheese! Ingredients Vegan Parmesan Cheese: ⅓ cup cashews 1½ tablespoons nutritional yeast ½ teaspoon salt ¼ teaspoon garlic powder Vegan Caesar Dressing: 1 cup slivered almonds, soaked in…
One Bowl Vegan Oatmeal Cookies with Sea Salt
One Bowl Vegan Oatmeal Cookies with Sea Salt Serves: 12-14 cookies These one bowl vegan oatmeal cookies are perfect with crunchy sea salt, or bling them out with chocolate chips, shredded coconut and nuts! Ingredients 1½ cups oats 3 tablespoons coconut flour ¾ teaspoon baking soda ½ teaspoon cinnamon ½ teaspoon crunchy sea salt 2…
Cilantro Pesto Soba Noodle Bowl with Seared Tofu and Broccolini
Vegan Cilantro Pesto Soba Noodle Bowl with Seared Tofu and Broccolini Serves: 4 Vegan cilantro pesto soba noodle bowl with seared tofu and broccolini! You’ll want to put this cilantro-pepita pesto on everything! Ingredients Cilantro-Pepita Pesto: Leaves from 3 bunches of cilantro, washed and dried 1 cup pepitas, toasted 2 jalapenos, seeded 2 garlic cloves,…
Vegetarian Mole and Sweet Potato Enchiladas with Tofu
Vegetarian Mole and Sweet Potato Enchiladas with Tofu Serves: 4-6 This recipe for vegetarian mole and sweet potato enchiladas with tofu is pure comfort food. Savory with a little sweet and spice! Ingredients 1 lb tofu 2 tablespoons olive oil, divided 4 cups cubed peeled sweet potato ½ onion, chopped 2 garlic cloves, minced 1…
Beet Butter Spaghetti
Beet Butter Spaghetti Serves: 4 While Beet Butter Spaghetti sounds odd, this delicious blend of beets, goat cheese and hazelnuts is absolutely addictive! Use leftovers on toast or toss with roasted vegetables. Ingredients 8 ounces spaghetti (any type of pasta will work) ½ lb beets ¼ cup hazelnuts 1 tablespoon extra virgin olive oil 3…
Grilled Vegetable Tacos with Quinoa and Cilantro Pesto
Grilled Vegetable Tacos with Quinoa and Cilantro Pesto Prep time: Cook time: Total time: Serves: 4 Fire up the grill to make these grilled vegetable tacos with quinoa and cilantro pesto! Once you try this cilantro pesto you’ll want to eat it on everything! Ingredients 1/2 cup quinoa 4 ounces shiitake mushrooms 8 ounces cremini…
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