Thai Vegetable Red Curry Prep time: Cook time: Total time: Serves: Put this delicious, vegan, gluten-free meal on the table in under 20 minutes. So rich and flavorful no one would think its healthy. Ingredients 1/2 tbs oil 1/2 c Thai red curry (I use Thai Kitchen) 2 tbs ginger, minced 2 tbs garlic, minced…
Buddha’s Pasta Salad
Buddha’s Pasta Salad Prep time: Cook time: Total time: Serves: 4-6 Creamy, gluten-free pasta salad with sprouted mung beans, loads of greens, and a mustard tahini dressing. Ingredients Salad 8 oz. (2 cups) gluten-free brown rice fusilli pasta or other bite-sized pasta ½ lb asparagus, cut on the diagonal into a similar size as the…
Vegan Taco Lettuce Wraps with Homemade Vegan Sour Cream
Vegan Taco Lettuce Wraps with Homemade Vegan Sour Cream Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Vegan Taco Lettuce Wraps with Homemade Vegan Sour Cream. This recipe is ready in only 20 minutes. It’s cheap, tasty, delicious and so easy to make! Ingredients 1 tablespoon extra virgin olive…
Quinoa Pea Asparagus and Lemon Salad
Quinoa Pea Asparagus and Lemon Salad Prep time: Cook time: Total time: Serves: 4 This recipe is super tasty, speedy and full of good stuff, along with tips for perfectly cooked quinoa every time. Ingredients 1 tablespoon olive oil 250g quinoa 750ml good quality vegetable stock (I use Marigold brand) 4 courgettes 300g asparagus 250g…
Vegetable Alfredo Lasagna
Vegetable Alfredo Lasagna Prep time: Cook time: Total time: Serves: Healthy vegetables tucked under layers of melted cheese, creamy béchamel sauce, and pasta. Ingredients 1 tablespoon olive oil ½ cup chopped onion 2 cloves garlic, minced 10 ounces frozen chopped spinach, defrosted 1 cup frozen peas 1 cup shredded carrots Salt to taste 4 tablespoons…
Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens
Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens Ingredients 13.25 ounces whole wheat thin spaghetti ¾ cup chopped walnuts 3 whole garlic cloves 2½ cups basil ¾ cup plus 1 tablespoon…
Kale & Mushroom Stroganoff with Roasted Potatoes
Kale & Mushroom Stroganoff with Roasted Potatoes Prep time: Cook time: Total time: Serves: A vegetarian take on stroganoff made with mixed mushrooms, kale and made creamy with a swirl of sour cream! Ingredients 1 lb Yukon gold potatoes, sliced into 1/2-inch rounds 1 cup dried mushrooms (I used porcinis) 3 tablespoons extra-virgin olive oil…
Kale, Mushroom & Blue Cheese Quiche
Kale, Mushroom & Blue Cheese Quiche Prep time: Cook time: Total time: 4-6 Serves: Try this ultra-creamy quiche, made with a bechamel-style sauce, blue cheese, mushroom and kale! Ingredients 3 tablespoons extra-virgin olive oil 8 ounces mushrooms, brushed clean and quartered 2 cloves garlic, minced 1 bunch kale, stemmed and cut into ribbons 2 tablespoons…
African-inspired Peanutty Millet
African-inspired Peanutty Millet Prep time: Cook time: Total time: 30 minutes Serves: This African-inspired Peanutty Millet is a tasty and satisfying dish- perfect for a weeknight! Ingredients 2/3 C Dry millet (Approx 2 1/2 C Cooked Millet) 1 Tbsp Coconut oil 1 Small onion, diced 4 Cloves garlic, minced 1″ Ginger, minced 1 Red chili,…
Sweet & Smoky Tempeh Fajitas
Sweet & Smoky Tempeh Fajitas Prep time: Cook time: Total time: Serves: Everyone loves fajita night! Especially when these Sweet & Smoky Tempeh Fajitas are on the menu! Ingredients 1 225g/8oz pkg Tempeh, thinly sliced 1 Tbsp Oil 3 Tbsp Tamari 2 Tbsp Maple syrup 1 Tbsp Tomato purée OR puréed chipotles in adobo sauce…
Spring quiche with asparagus, peas, and gruyere
Spring quiche with asparagus, peas, and gruyere Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 5 slices A light and fluffy spring veggie quiche. Loaded with gruyere cheese. Ingredients 1 9″ store bought pie crust 1 cup grated gruyere cheese 3/4 cup frozen peas 1 cup chopped asparagus…
Pumpkin Black Bean Patties
Pumpkin Black Bean Patties Prep time: Cook time: Total time: Serves: Gluten-free veggie patties with pumpkin, black beans and brown rice. Ingredients 2 cloves garlic, minced 3 scallions, chopped 1/2 cup pumpkin puree 2 tablespoons extra-virgin olive oil 1 teaspoon smoked chili powder (or 1/2 teaspoon chili powder and 1/2 teaspoon smoked paprika) 3/4 teaspoon…
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