A Gathering of Veggie Deliciousness!
Zesty Sunflower Carrot Spirals Prep time: Cook time: Total time: 15 minutes Serves: 4 These carrot spirals are a delicious side dish or meal. You will love the zesty sunflower dressing! Ingredients For the salad: 5 carrots (multicolored or orange), spiralized 1/2 cup edamame beans, shelled 1/3 cup sunflower seeds 4 tbsp fresh cilantro, chopped…
Vegan 3 Ingredient Nut Free Granola Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6 Vegan 3 ingredient nut free granola is so crunchy and perfectly sweet! Easy to customize with your favorite add ins, and it’s the perfect snack or topping for breakfast bowls. Oil free, gluten free, and…
Fluffy Vegan Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Muffins These fluffy and wholesome (oil-free) vegan blueberry muffins are made with oats, dates, applesauce and other healthy ingredients you’ll probably already find in your kitchen. No need to feel guilty after indulging in this plant-based goodness….
Whole Wheat Pumpkin Bread Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 10 slices Moist and tender pumpkin bread made with 100% whole wheat flour and flax. Ingredients 1-1/3 cup whole wheat pastry flour 2 tbsp ground flax 1 tsp baking soda ½ tsp baking powder 2 tsp pumpkin pie…
Braised cabbage with cumin Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 2 to 3 as a side I’ve been staying away from braised cabbage for a long time but this recipe really changed everything for me! It is so easy but really flavorful, and pairs the sweetness of cooked cabbage…
Miso glazed cauliflower Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 2 as a main, more if part of a larger meal This recipe is inspired by one of my favourite Japanese dish : nasu dengaku, aka miso lacquered eggplant. I love this dish so much that I’ve been meaning…
Sweet Potato Breakfast Cookies Prep time: Cook time: Total time: Serves: Healthy Sweet Potato Breakfast Cookies – made with desiccated coconut, a variety of seeds, mashed sweet potato and sweetened with coconut sugar | Paleo + Vegan Ingredients 1 tablespoon ground flax seed + 3 tablespoons cold water mixed together 1/2 cup | 130 grams…
Spiced Chickpea Snack Mix Prep time: Cook time: Total time: Serves: A savory, crunchy, spiced chickpea snack mix with pepitas, popcorn and sweet potato chips. Perfect for parties, snacking or football tailgates. Ingredients 2 cups cooked chickpeas 3 tablespoons olive oil 1 teaspoon garlic powder 1/4 teaspoon smoked paprika 2 tablespoons nutritional yeast 1/4 teaspoon…
Summer Gnocchi with Basil Brown Butter Serves: 2-4 Fluffy gnocchi gets tossed with sauteed summer vegetables then drizzled in a basil infused brown butter sauce! Ingredients 2 tablespoons extra-virgin olive oil 8 ounces zucchini, chopped Kernels from 2 ears of corn 1/2 yellow onion, peeled and chopped 2 cups halved cherry tomatoes 2 garlic cloves,…
Sunflower Seed Gouda Pesto Serves: 2 cups Spice up your pesto game with toasted sunflower seed gouda pesto. Ingredients ½ cup packed fresh basil ½ cup sunflower seeds ¼ teaspoon + a pinch kosher salt, divided ½ cup + 2 tablespoons extra virgin olive oil, plus dash for roasting seeds ½ cup shredded Roth Van…
Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob…
Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase…