A Gathering of Veggie Deliciousness!
Easy Spicy Vegan Peanut Pasta Salad Prep time: 15 Cook time: Total time: 15 Serves: 6 This Vegan Peanut Pasta Salad is a little spicy, quick and full of veggies. It’s a delicious way to use up leftover spaghetti noodles! ** Note: If you need to make noodles, then this recipe will obviously take you…
Mediterranean Quinoa Salad Serves: 2 Take a trip to a Mediterranean beachside cafe with this Mediterranean Quinoa Salad. Quinoa and veggies are topped with tasty vegan feta for a bold and delicious salad. Ingredients 2 cups cooked quinoa 1 large cucumber, chopped 1 large tomato, chopped 1/4 cup onion, chopped 2-3 TBs cilantro, chopped 1 cup…
Green Goddess Sandwiches Serves: 2 With these avocado green goddess sandwiches layered with dill havarti, I’ve just rediscovered the joy of sandwiches. Ingredients ¼ cup packed fresh basil leaves 1 tablespoon packed fresh tarragon leaves 1 tablespoon chopped chives 2 tablespoons extra virgin olive oil 1 ripe avocado ¼ teaspoon each salt and pepper 4…
Panzanella Total time: 45 minutes Serves: 6 Italian bread salad with fresh herbs, tomatoes and cucumbers. Ingredients 1.5 TBSP Extra Virgin Olive Oil 1 TBSP fresh basil 1 TBSP fresh parsley 1/2 cup green onions, thinly sliced 1 clove garlic, minced 1/2 cup little cucumbers sliced 1 cup fresh tomatoes, mixed varieties diced 1 inch…
Vegan Bulgur and Cherry Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 A delicious and satisfying bulgur salad topped with cherries, chickpeas, cucumbers and fresh herbs. Ingredients 1 cup bulgur 1 can of chickpeas 2 garlic cloves 200g pitted cherries 3 – 4 cornichon cucumbers (100g) ½ onion…
Spicy Asian Cucumber Salad Prep time: 10 Minutes Cook time: Total time: 10 Minutes Serves: 2 Great side dish or appetizer for any Asian inspired meal. Crisp cucumbers & carrots tossed in a spicy & sweet dressing. Bold flavors, quick to make, & healthy! Low fat & low calorie. Ingredients 2 Teaspoons Rice Vinegar 2…
Best of Summer Cucumber Salsa Prep time: Cook time: Total time: Serves: A unique twist on your typical salsa using all those summer cucumbers in your garden! Fresh, Flavorful and Addictive! Ingredients Seasonings 2 Tbs tomato paste 1 Tbs apple cider vinegar 1 tsp sriracha 1 tsp worcestershire sauce 1 tsp salt Vegetables 2 cups…
Turkish Bulgur Wheat Salad Prep time: 30 min Cook time: Total time: Serves: 6-8 servings A cold salad for hot summer afternoons. No cooking time required! Bulgur wheat, chickpeas, toasted almonds, tomatoes, cucumbers and carrots all mixed up with a tangy dressing and fresh garden herbs! Ingredients Grains 1.5 cup coarse bulgur wheat 3 cups…
Grilled Fattoush Salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 – 6 Summer salad: Grilled peppers & zucchini, tossed with tomatoes, cucumbers, scallions, and chickpeas, dressed in buttermilk-yogurt dressing. Ingredients Fattoush: 10 baby bell peppers, stemmed and halved – (you’ll have 1 cup peppers when grilled) 4 zucchini…
Radish Salad with Cucumbers, Feta Cheese, and Olives Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 You’ll love this fresh and crunchy radish salad with sweet English cucumbers, tart feta cheese, and briny olives. Ingredients 2 cups radishes, sliced 2 cups English cucumber, sliced 8 tablespoons low-fat feta cheese, crumbled 8…
Spring green salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3-4 Tender lettuce, cucumbers, radishes, green garlic, kalamata olives, boiled eggs – this salad is a celebration of spring at every bite! Ingredients 1-2 green leaf or red leaf lettuce 3-4 Persian cucumbers, or 1 English cucumber 1 bunch…
Crunchy Noodle Salad Prep time: Cook time: Total time: Serves: 4-6 An easy recipe for a vegan and gluten free rice noodle salad with snap peas, cucumbers, scallions and fresh herbs. Ingredients For the Dressing: 2 tablespoons rice vinegar 1 tablespoon tamari (can use soy sauce if you’re not gluten intolerant) Zest and juice of…