Pasta with Corn and Mozzarella Prep time: 30 minutes Total time: 30 minutes Serves: 6 This Pasta with Corn and Smoked Mozzarella is the perfect vegetarian Summer entree that you can get on the table in just 30 minutes! Ingredients 1 13.5-ounce box whole-wheat pasta 2 tablespoons extra-virgin olive oil ¼ cup finely chopped garlic,…
Panzanella – classic Italian tomato salad
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Popcorn Tofu with Sriracha Dipping Sauce
Popcorn Tofu with Sriracha Dipping Sauce Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 4 This Air Fryer Popcorn Tofu is the perfect snack for game day or movie night. It’s a fun option for a healthy dinner because no oil is used when air frying the tofu. Ingredients 14…
Vegan Sausage and Kale Rice Bowl
Vegan Sausage and Kale Rice Bowl Prep time: 7 minutes Cook time: 8 minutes Total time: 15 minutes Serves: 1 Sweet onions paired with the spicy kick of cayenne give this Sausage and Kale Rice Bowl a unique flavor balance. Ingredients 1 cup cooked brown rice 1½ teaspoons olive oil, divided 1 link (about 3…
Mexican Tempeh Skillet Casserole
Mexican Tempeh Skillet Casserole Prep time: 15 Min Cook time: 30 Min Total time: 45 Min Serves: 6 This simple, one pot Mexican tempeh skillet casserole is sure to become one of your favorite vegetarian and gluten free weeknight meals! Ingredients 3 tablespoons olive oil 8 oz. tempeh, crumbled 1 teaspoon cumin 1 teaspoon oregano…
Veggie Mediterranean Quiche
Veggie Mediterranean Quiche Prep time: 15 min Cook time: 55 min Total time: 1 hr 10 min Serves: 8 This healthy vegetarian Mediterranean Quiche recipe is packed full of bright flavor and healthy veggies. Serve it for breakfast, brunch, lunch or dinner! Ingredients ½ cup sun-dried tomatoes Boiling water 1 prepared pie crust 2 tablespoons…
Black Bean Burger with Green Tea Aioli
Black Bean Burger with Green Tea Aioli Prep time: 40 minutes Cook time: Total time: 1 hour 10 minutes Serves: 7 These Black Bean Burgers are honestly the best I have ever made! So good on a bun with a bit of the garlic-lovers green tea aioli and a slab of fresh tomato. Ingredients Burgers:…
Healthy Lentil Soup
Healthy Lentil Soup Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 6 This lentil soup is easy to make. It’s also light and tasty enough for warm weather, while still hardy enough to be comforting in the winter months! Ingredients 3 tablespoons olive oil 1 stalk celery, diced 1 carrot,…
Wild Rice, Clementine Tofu Bowls with Parsley Butter
Wild Rice, Clementine Tofu Bowls with Parsley Butter Prep time: Cook time: Total time: Serves: 4 A winter-inspired bowl recipe with pan-fried tofu, wild rice, clementines, and a bright parsley garlic compound butter. Ingredients For the Parsley Butter: 1 cup fresh flat-leaf parsley, chopped 1 clove garlic, minced Zest of 1 lemon ½ teaspoon sea…
Cauliflower Pizza Crust
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 A delicious grain/gluten free pizza crust made with whole food ingredients including a secret ingredient, cauliflower. Check out an entire menu of pizza ideas. Ingredients 1 small head cauliflower (550-600g), before steaming 2 whole eggs 3 tablespoons of…