A Gathering of Veggie Deliciousness!
Greek Yogurt Hollandaise Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 If you love hollandaise sauce but avoid it because it is “so bad for you” then this Greek Yogurt Hollandaise is about to change your life! Serve it for Easter, Mother’s Day or any special occasion. At only 60 calories…
Buddha Bowl Sauce (3 Ways) Prep time: Cook time: Total time: Serves: Buddha Bowl Sauce done 3 delicious paleo-friendly ways, including Creamy Garlic Avocado, Red Pepper Tahini, and Soy-Free Honey Teriyaki. Ingredients 1 ripe avocado 3 cloves garlic 2 tbsp olive oil 1/4 cup fresh cilantro or parsley loosely packed 2 limes freshly squeezed Instructions…
Homemade Tzatziki Sauce Prep time: Cook time: Total time: Serves: Perfect addition to any Greek inspired meal without the guilt. This cream sauce is low fat and low carb packed with bold flavors. Great as a dip or in a vegetarian Gyro! Ingredients 1 Medium English cucumber (or regular cucumber with seeds removed) 1 Tablespoon…
Quick Enchilada Sauce Prep time: 3 mintues Cook time: 12 minutes Total time: 15 minutes Serves: This simple enchilada sauce goes well with everything! It’s ready in 15 minutes! Ingredients 1 28-oz (800g) can of crushed or diced tomatoes (try to use cans with no sodium added) 2/3 cup (155ml) vegetable broth 1 chipotle pepper…
Pumpkin Hemp Pesto Prep time: Cook time: Total time: Serves: 1 1/4 cups Homemade Pumpkin-Hemp Pesto for a nutty, creamy pesto that you will want to put on all of your pastas, pizzas, roasted veggies, and sandwiches! Ingredients 4 cups packed basil ½ cup pumpkin seeds ½ cup hemp seeds ¼ cup olive oil 1…
Triple Cranberry Sauce Prep time: Cook time: 20 – 25 minutes Total time: Serves: 3 – 4 cups Because of this recipe, my family has designated me the official cranberry sauce maker for all of our holiday meals. Ingredients Cranberry juice Fresh Cranberries Dried Cranberries Sugar Cinnamon Cloves Orange Zest Instructions View the full recipe…
Parsley Salad with Dukkah & Harissa Yogurt Prep time: Cook time: Total time: Serves: 4 A North African-inspired salad with radicchio, parsley, kabocha squash, dukkah, and a zippy harissa yogurt dressing Ingredients Salad: 1 (2 pound) kabocha squash, peeled, seeded, and cut into ½-inch cubes 1 tablespoon extra-virgin olive oil ¼ teaspoon sea salt 1…
Wild Rice, Clementine Tofu Bowls with Parsley Butter Prep time: Cook time: Total time: Serves: 4 A winter-inspired bowl recipe with pan-fried tofu, wild rice, clementines, and a bright parsley garlic compound butter. Ingredients For the Parsley Butter: 1 cup fresh flat-leaf parsley, chopped 1 clove garlic, minced Zest of 1 lemon ½ teaspoon sea…
Pomegranate Molasses Prep time: 30 minutes Cook time: 1 hour Total time: 1 hour 30 minutes Serves: Makes 1 to 1 1/3 Cups Give your roasts a bit of extra tang with this pomegranate molasses. It’s great for dips and sauces, too! Ingredients 6-7 large pomegranates, enough to yield about 9 cups of arils OR…
Penne with Chard & Lemon (Tofu) Béchamel Prep time: Cook time: Total time: Serves: 6 Cozy late fall comfort food. Penne is tossed with sautéed Swiss chard, onions, and a lemony (tofu!) bechamel sauce. Ingredients Lemon Béchamel 350g silken tofu (‘lite-firm’) ⅓ cup soy milk or water Zest of 1 lemon 2 tbsp lemon juice…
Broccoli & Noodles with Squash Teriyaki Sauce Prep time: Cook time: Total time: Serves: 5 A fall-inspired teriyaki sauce made with creamy, sweet acorn squash! Ingredients Squash Teriyaki Sauce: 1 cup mashed, cooked squash or pumpkin (I used ½ of an acorn squash) 1 clove garlic, minced ½ cup water ¼ cup tamari or soy…
Roasted Beets and Carrots with Quinoa & Pistachio Cream Prep time: Cook time: Total time: Serves: 4 Roasted root vegetables on a bed of quinoa and lentils, and drizzled with the creamiest, dreamiest savoury pistachio cream sauce. Perfect hot or cold. Ingredients 1 pound/500g (about 2 large) beets (tops intact and trimmed to 1-inch), sliced…