A Gathering of Veggie Deliciousness!
Strawberry Avocado Pinwheels Prep time: Cook time: Total time: Serves: Perfect for a snack, appetizer, or even lunch! An easy to make wrap with strawberries, avocado, and more! Ingredients 1 large spinach wrap 2 ounces goat cheese Juice from ¼ lemon ½ avocado, sliced ¼ cup red onion, sliced thin 8 medium Florida strawberries, sliced…
Vegan Taco Wraps with Walnut Meat Prep time: 15 minutes Total time: 15 minutes Serves: 4 These Vegan Taco Wraps have all the tastiness of tacos in a convenient wrap form. They’re perfect to take for lunch when you’re craving a taco but want it in something other than a taco shell. Ingredients 4 wraps…
Healthy Mediterranean Breakfast Burritos Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 burritos This easy, meatless, healthy breakfast burrito is full of protein, Mediterranean flavours, make- ahead, freezable and a great brunch or breakfast potluck idea! Ingredients 6 tortillas whole 10 inch – I use sun-dried tomato 9 eggs…
Lemon Tahini Falafel Wrap Prep time: 30 minutes Total time: 30 minutes Serves: 2 The Easiest Lemon Tahini Falafel Wrap, topped with a delicious Lemon Tahini Sauce is a quick & vegan meal. Ingredients 6 falafel patties 2 tortillas a handful of chopped salad a handful of thinly sliced cabbage 1/2 cup sliced cucumbers 1/2…
Roasted Butternut Chickpea Wraps Prep time: Cook time: Total time: Serves: Spicy, savory, wintery flavor is all wrapped up in a warm, homemade flatbread with these Roasted Butternut Chickpea Hummus Wraps. Quick winter weeknight dinners never tasted so good! Ingredients Filling: 1 Tbsp butter + 1 Tbsp olive oil (or 2 Tbsp olive oil for…
Mediterranean Lemon Hummus Wrap Prep time: 10 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 This wrap will make lunch exciting again! With its lemon hummus, balsamic dressing, red peppers and artichoke hearts! Ingredients 1 tbsp. olive oil ½ small red onion, thinly sliced 1 clove garlic, minced 1 large whole wheat,…
Vegan Kale Caesar Wrap with Tempeh Bacon Prep time: 45 minutes Cook time: 15 minutes Total time: 60 minutes Serves: 4 This vegan kale Ceasar wrap with tempeh bacon makes a quick and satisfying meal! Ingredients For the Tempeh Bacon: ¼ cup low sodium tamari or soy sauce 2 tbsp apple cider vinegar 1 tsp…
Vegetable Hummus Wraps Prep time: 5 min Cook time: 10 min Total time: Serves: 2 servings A simple vegetable hummus wrap that’s worth digging into! While in Asheville, NC I saw this truck with an intriguing tagline – “the microbrew of hummus.” I knew I had to check this out. Ingredients 1 medium eggplant, sliced…
Brussels Sprout Caesar Wrap with Portobello “Bacon” Prep time: Cook time: Total time: Serves: 6 wraps Brussels Sprout Caesar Salad Wrap with Smokey Portobello “Bacon.” This taste like the “real” thing only better!! Ingredients MUSHROOMS: 10 large portobello mushrooms, washed and patted dry 2 Tbs olive oil 2 Tbs liquid aminos 4 tsp agave 2…
Buckwheat tortilla wrap Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 GF and V buckwheat tortilla wrap with mango, edamame beans and crunchy turnip salad. A perfect healthy lunch or dinner recipe. Perfect for to-go and while traveling. Ingredients Tortilla bread, about 6 pieces 150ml / 0,6 cup rice…
Spinach Wrap with Red Onions & Creamy Pesto Sauce Prep time: Cook time: Total time: Serves: A spinach wrap with rice, tomatoes, red onions, and a creamy pesto sauce. Ingredients ½ cup vegan mayonnaise (homemade recipe here) 2 tablespoons pesto, your favorite brand 1 teaspoon Dijon mustard juice of ½ a lemon salt and pepper…
Jerk Spiced Eggplant Wrap with Remoulade Prep time: Cook time: Total time: Serves: Roasted eggplant seasoned with Jamaican Jerk Seasoning rolled in a flour tortilla with lettuce, tomatoes, and a creamy remoulade sauce. Ingredients 1 large eggplant, diced 1 tablespoon jerk seasoning, any kind 1 – 2 tablespoons olive oil 1 onion, diced small 2…