Creamy Cashew Leek and Collard Greens Soup Prep time: Cook time: Total time: Serves: Hearty leek soup mixed with collard greens and topped with tomatoes. Ingredients 8oz Cashews (Soaked in Water 1 hour Minimum) 1/2 Medium Potato (baked) 1/4 cup nutritional yeast 1 bunch Collard Greens (Coarsely Chopped) 1 Medium Leek (Chopped) 3 stalks Celery…
Inside-Out Ratatouille with Zucchini Noodles
Inside-Out Ratatouille with Zucchini Noodles Prep time: Cook time: Total time: Serves: 4-6 Ratatouille made into a meal with new potatoes, chickpeas, and served on a bed of zucchini noodles. Packable and perfect eaten warm or cold. Ingredients Ratatouille: ¾ lb eggplant (1 medium), cut into medium pieces ½ lb new potatoes, cut into small…
Summer Fresh Vegetable Lasagna (no-bake)
Summer Fresh Vegetable Lasagna (no-bake) Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: 6-8 servings Too hot to turn on the oven? Here’s a no-bake lasagna option that features seasonal fresh veggies. Ready in 30 min. or less. Ingredients 8 large lasagna noodles 1 pint cherry tomatoes, cut in half 1…
Swiss Chard Wraps
Swiss Chard Wraps Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-7 Wraps Simple, colorful Swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado. There’s no better way to get your 5 a day. Ingredients 6-7 large Swiss chard leaves,…
Macro Bowl with Carrot-Ginger-Almond Sauce
Macro Bowl with Carrot-Ginger-Almond Sauce Prep time: Cook time: Total time: Serves: A simple Macro bowl of beans, grains & greens gets taken to a whole new level with a delicious Carrot-Ginger-Almond Sauce! Ingredients 1 C Chopped carrots/2 medium/ approx 135g 1″ Fresh ginger, minced 1 small clove of garlic 1/2 Tbsp White miso 1/2…
Vegan Turkish Pizza (Lahmacun)
Vegan Turkish Pizza (Lahmacun) Prep time: Cook time: Total time: Serves: 1 Pizza (2-4 Servings) A vegan spin on the traditional Turkish pizza, Lahmacun. Flatbread with spicy plant-based meat, fresh herbs, tahini & red onion. Ingredients Pizza Dough 1/2 C Walnuts 1 C Sliced Mushrooms (50g) 1 Tbsp Olive oil 1/2 Onion, diced fine 1…
Spinach Stuffed Zucchini
Spinach Stuffed Zucchini Prep time: Cook time: Total time: Serves: 2 A Quiche in a Zucchini: fresh spinach, toasted hazelnuts, cranberries and feta cheese Ingredients 2 Zucchini 3 heaping cups fresh spinach (chopped) 1/4 cup raw hazelnuts 1/4 cup dried cranberries 3 tablespoons olive oil 1/2 cup portobello mushrooms (optional) 1 clove garlic 2 eggs…
Shredded Sweet Potatoes with Eggs, Chimichurri, and Fresh Salsa
Shredded Sweet Potatoes with Eggs, Chimichurri, and Fresh Salsa Prep time: Cook time: Total time: Serves: One of my all time favorite dishes! Crispy shredded sweet potatoes topped with cheddar, eggs, and garlicky chimichurri, and served with fresh salsa! Ingredients 1 tablespoon coconut oil 1 large red onion, diced, 1/4 cup reserved 3 large sweet…
Pumpkin, Pear and Gorgonzola Flatbread
Pumpkin, Pear and Gorgonzola Flatbread Prep time: Cook time: Total time: Serves: My favorite easy flatbread crust topped with creamy pumpkin, pears and gorgonzola! Ingredients Dough: 3 cups spelt flour, plus additional for dusting 1/4 teaspoon active dry yeast 1 1/2 teaspoons sea or kosher salt 1 1/4 cup water Flatbread: Small handful of cornmeal…
Buddha Bowl with Marinated Tofu, Kim Chi and Spinach
Buddha Bowl with Marinated Tofu, Kim Chi and Spinach Prep time: Cook time: Total time: Serves: 4 Get your probiotics with this Buddha bowl topped with spinach, marinated tofu, crispy shredded carrots, and spicy kimchi with a soy-miso dressing Ingredients 1 cup whole grain rice (I used pink rice, because it’s pretty) 1/4 cup soy…
Mushroom & Spinach Quinoa Risotto
Mushroom & Spinach Quinoa Risotto Prep time: Cook time: Total time: Serves: This Mushroom & Spinach Quinoa Risotto is so tasty and best of all it is vegan, dairy-free and gluten-free. Ingredients 2 tablespoons coconut oil (you can also use olive oil) 1 medium onion, diced 2 cups mushrooms, sliced 1/2 cup white wine (organic…
Mexican Flatbread Pizza
Mexican Flatbread Pizza Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: Flatbread topped with Easy Enchilada Sauce, Mexican Toppings, and gooey cheese. Ingredients Flatbread Easy Enchilada Sauce Shredded Pepper Jack cheese Roasted red pepper Corn, defrosted if frozen Sliced Avocado Chopped Green Onions Instructions View the full recipe at Life…
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