A Gathering of Veggie Deliciousness!
Healthy Mediterranean Breakfast Burritos Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 burritos This easy, meatless, healthy breakfast burrito is full of protein, Mediterranean flavours, make- ahead, freezable and a great brunch or breakfast potluck idea! Ingredients 6 tortillas whole 10 inch – I use sun-dried tomato 9 eggs…
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Vegetarian Nasi Goreng Total time: 35 minutes Serves: 4 Mushroom, brown rice and an easy home-made sauce, creates a moreish variation of the traditional Nasi Goreng Recipe. Ingredients 1 cup of brown rice * 2 1/4 cups of home-made vegetable stock 1 tablespoon sesame oil 500g mushrooms, washed and finely diced. 4 x spring onions,…
Vegan Smoky Chili Almond Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Vegan smoky chili almond cheese that’s creamy, tangy, slightly spicy and a little bit smoky. It makes a great snack with crackers or dried fruits. Ingredients 200 g/7 oz blanched almonds, soaked 1 small chili pepper,…
Balsamic Green Beans Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Balsamic Green Beans Salad is an easy summer beans salad, topped with Feta Cheese and a delicious balsamic dressing. Ingredients 100 grams green beans 3 tbs olive oil or pumpkin seed oil 1,5 tbs balsamic vinegar salt,…
Smoky Ratatouille with Goat Cheese and Pine Nuts Prep time: 25 minutes Total time: 25 minutes Serves: 4 Smoky Ratatouille with Goat Cheese and Pine Nuts is an easy 25 minute recipe based on the French classic. This version is topped with fresh goat cheese and pine nuts and it’s naturally grain-free and vegetarian. Just…
Easy Pasta in Fresh Tomato Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 10 minutes Serves: 2 The recipe for this Dairy-Free and Vegan Pasta in Fresh Tomato Sauce is quick and easy, just perfect for a lazy summer day. Ingredients 200 grams penne pasta 1,5 cup tomato sauce fresh basil leaves…
Grilled Summer Corn Chowder Prep time: 10 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 40 minutes Serves: 8 Nothing beats the flavor of grilled corn in a creamy chowder. Plus we’ve packed a little more summer in the recipe by adding sweet peppers, jalapeno and fresh basil. Ingredients 18 ears corn on the…
Summer Panzanella Salad with Nectarines Prep time: 15 minutes Total time: 15 minutes Serves: 2 This summer panzanella salad with juicy nectarines and sweet cherry tomatoes makes a light yet filling vegan meal for the warmer days. Ingredients 3 slices of slightly stale bread (use GF if needed) * 1 cup of cherry tomatoes 1…
Summer Berry Arugula Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Summer Berry Arugula Salad is sweet, tangy, and packed with juicy summer berries! Ingredients 4 cups arugula 1/2 cup blackberries 1/2 cup strawberries 1/2 cup blueberries 1/2 cup goat cheese 1/2 cup toasted pecans Instructions View the…
NO-GARLIC BEET GREEN WALNUT PESTO Total time: 15 minutes Serves: 1/2 cup Utilizing those wonderfully tender beet green leaves, a bunch of basil leaves, walnuts, Parmigiano and Pecorino blended with e.v.o. oil. Ingredients 4 cups beet greens, washed, spun with stems removed 1/4 cup e.v.o. oil 1/2 cup walnuts 1/4 cup Parmigiano Reggiano, grated 2…
Pita Pockets with Roasted Veggies and Hummus Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Pita Pockets with Roasted Veggies and Hummus Recipe: Healthy and delicious lunch meal you will look forward to. These vegan rainbow pita pockets are very easy and quick to make and can be eaten…